Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4401	Denise H	24		USA		28:54.3	2:53.4
4402	Suzan Streed	62	Loveland, CO	USA	U.S. Marines	28:54.5	2:53.4
4403	K A	46		SUI	Age Without Limits	28:55.1	2:53.5
4404	Susan Stickney	77	Bude	GBR		28:55.2	2:53.5
4405	Lisa Barber	59	AB	CAN	TEAM MELALEUCA	28:55.5	2:53.5
4406	Nic Hartle	62		USA		28:55.7	2:53.5
4406	Natalie M	68	WI	USA		28:55.7	2:53.5
4408	Pirkko Jokela	66		FIN		28:56.2	2:53.6
4409	Michelle Schoenborn	54	Grand Rapids, MI	USA	Age Without Limits	28:56.3	2:53.6
4409	Laura Enns	44		CAN		28:56.3	2:53.6
4411	Kirstin Botha	36		RSA		28:56.4	2:53.6
4412	Jasmin Caronan	46		CAN		28:56.5	2:53.6
4413	Troy Hampson	46	Hervey Bay , QLD	AUS		28:56.8	2:53.6
4414	Robert Johnson	74	Greer, SC	USA	Row the Equator-40,075,000meters	28:57.3	2:53.7
4414	Stéphanie Léveillé	29		CAN		28:57.3	2:53.7
4416	Emma Boutet	32	Grande-Digue, NB	CAN		28:57.5	2:53.7
4417	Helena Tomson	54		GBR		28:58.5	2:53.8
4418	Jackie L	56		USA	Gorge Canoe Club	28:58.6	2:53.8
4419	Matthias Zirwes	53	Wiesbaden	GER		28:59.0	2:53.9
4420	Michael Durand	76	New Rochelle, NY	USA		28:59.7	2:53.9
4420	Neil Desai	48		USA		28:59.7	2:53.9
4422	Heather Lynn	50	Boise, ID	USA	TEAM MELALEUCA	29:00.2	2:54.0
4423	Chrissy Macleod	58		CAN		29:00.8	2:54.0
4424	Mark Ganley	62	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	29:01.1	2:54.1
4425	Sharon Pushie	61		USA		29:01.2	2:54.1
4426	Robert Faller	66	Benbrook, TX	USA		29:01.6	2:54.1
4427	Steven Salomon	48	Toronto, ON	CAN		29:02.2	2:54.2
4428	Joseph MacKay	43		AUS		29:02.7	2:54.2
4429	Lukasz Marciszyn	48		GER		29:03.2	2:54.3
4430	Mike Sackett	58	Kechi, KS	USA		29:03.5	2:54.3
4431	Gary Scarfe	55		GBR		29:03.8	2:54.3
4432	Walt James	58	Cranford, NJ	USA		29:04.1	2:54.4
4433	Tina Raiha	54	ID	USA		29:04.2	2:54.4
4434	Ulrich Köster	61	Pulheim	GER		29:04.3	2:54.4
4435	Jayne Rhodes	48		GBR		29:05.5	2:54.5
4436	Bob Pond	63	Kings Park, NY	USA	The Diamonds (Over Sixties Erging Group)	29:05.6	2:54.5
4436	Sarah Gillam	41	Novi, MI	USA		29:05.6	2:54.5
4438	Stacie Petter	46	NC	USA		29:06.8	2:54.6
4439	Jocelyne Beal	79		FRA	Club d'Aviron de Mer de La Rochelle (CAMLR)	29:06.9	2:54.6
4440	Clara Asin	39	Alicante	ESP		29:07.9	2:54.7
4441	Maria Grazia Tirotto	53		ITA		29:08.2	2:54.8
4442	Marcia Mueller	70	Portland, OR	USA	50Plus	29:08.3	2:54.8
4443	승훈 이	48		KOR		29:08.9	2:54.8
4444	Marcie Bush	47		USA		29:10.0	2:55.0
4445	Keri McCarthy	33		USA	RowAlong	29:10.2	2:55.0
4446	Thomas Burneleit	66	Rinteln	GER	The Diamonds (Over Sixties Erging Group)	29:10.5	2:55.0
4447	Pam Terry	59		USA	The Diamonds (Over Sixties Erging Group)	29:10.6	2:55.0
4448	Heather Hamilstaa	46	MD	USA		29:11.1	2:55.1
4449	Julie Houghton	53		GBR		29:12.7	2:55.2
4450	Monique Francesca	60		FRA	Age Without Limits	29:12.9	2:55.2