Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4451	John Becker II	54	Grosse Pointe Woods, MI	USA	U.S. Navy Veteran	29:13.1	2:55.3
4452	Julie Curbilié	53		FRA		29:15.2	2:55.5
4452	Sharon Sleeker	66		USA	The Diamonds (Over Sixties Erging Group)	29:15.2	2:55.5
4454	Jessica Reese	36		USA		29:15.5	2:55.5
4455	Abby Colvin	29	Warwickshire	GBR		29:16.1	2:55.6
4456	Robin Broling	62	IL	USA		29:16.4	2:55.6
4457	Philip Casimiri	39	Mississauga, ON	CAN		29:16.5	2:55.6
4458	Therese Lifbom	46	Boden	SWE		29:16.6	2:55.6
4459	Pablo Ro	42		URU		29:16.8	2:55.6
4459	Megan Zaander	40		USA	Lake Oswego Community Rowing (LOCR)	29:16.8	2:55.6
4461	Donna Mohan	67	Cape Cod, MA	USA		29:17.6	2:55.7
4462	Claudia Paez	-		USA		29:18.3	2:55.8
4463	Sandra Gavin	60	Boulder City, NV	USA		29:18.9	2:55.8
4464	Jackie Antos	54		USA		29:19.9	2:55.9
4465	Jo Brewer	45	CT	USA		29:20.2	2:56.0
4466	Kelly Wyatt	43	Wildwood , MO	USA		29:20.3	2:56.0
4467	Aapo Asikainen	12		FIN		29:20.7	2:56.0
4468	Jennice McGee	40		USA		29:20.8	2:56.0
4469	gilbert gremillet	81	st julien les metz	FRA	1 vieux du stade FRANCE	29:21.0	2:56.1
4470	Erik B	57		USA	The Diamonds (Over Sixties Erging Group)	29:21.5	2:56.1
4471	K B	53		CAN		29:22.2	2:56.2
4472	Samuel Rappeport	32		USA		29:22.7	2:56.2
4473	Carlene Klein	60	Yorktown, VA	USA		29:23.1	2:56.3
4473	Craig Riehle	61		USA	U.S. Army Reserve Veterans	29:23.1	2:56.3
4475	Ali Isaacs	60		GBR		29:24.1	2:56.4
4476	Karen Carter-Schwendler	58	Seattle , WA	USA	The Diamonds (Over Sixties Erging Group)	29:24.6	2:56.4
4477	Courtney Medeiros	32	ANN ARBOR, MI	USA		29:25.1	2:56.5
4478	Jeff Dermody	49		USA		29:25.9	2:56.5
4479	Debbie Bernstein	59		USA		29:26.0	2:56.6
4480	Bethany Eby	56		USA		29:27.2	2:56.7
4481	Ramona Aroyan	67	New Smyrna Beach, FL	USA	Fit2Row	29:27.5	2:56.7
4482	Karen Wright	65	150 Mile \|House, BC	CAN	The Diamonds (Over Sixties Erging Group)	29:28.1	2:56.8
4483	Bob Marshall	66		GBR		29:28.2	2:56.8
4484	Susan Diaz	64	Albuquerque, NM	USA	Vegan Rowers	29:30.1	2:57.0
4485	Ronald Strasser	57	Flaurling 🇦🇹	AUT		29:30.3	2:57.0
4486	jinwon choi	39		KOR		29:31.3	2:57.1
4486	John Murphy	76		GBR		29:31.3	2:57.1
4488	James Hollingsworth	70	Marietta, GA	USA		29:31.9	2:57.1
4489	Peggy Sadler	83	Norwich, VT	USA	Upper Valley Rowing Foundation	29:33.1	2:57.3
4490	Mary Whiting	41	Huber Heights, OH	USA		29:33.3	2:57.3
4491	Melanie Pabon	48		USA	Row House Stamford	29:33.8	2:57.3
4492	Anna Saa	41		SWE		29:34.8	2:57.4
4493	Christy Johansen	46		USA		29:37.6	2:57.7
4494	Liesa Harkness	63	Lakewood, CO	USA	U.S. Marines	29:38.4	2:57.8
4495	Angie Barney	57	Monclova, OH	USA		29:38.8	2:57.8
4496	Chris Moreau	39	Charlotte, NC	USA	Darkhorse Rowing	29:39.1	2:57.9
4497	Kevin Grützner	31		GER		29:39.7	2:57.9
4498	Michał Pasierb	43		POL		29:39.8	2:57.9
4499	Corey Brown	42		USA		29:40.7	2:58.0
4500	Milena Drumeva	30		BEL		29:41.3	2:58.1