Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4301 Frederick Foster 43 USA 28:19.1 2:49.9
4302 Phil Nicholson 53 GBR 28:19.4 2:49.9
4303 Cheryl Dangerfield 56 USA 28:19.5 2:49.9
4303 Irene Lanchbery 67 CAN 28:19.5 2:49.9
4305 Jamie Andersen 39 USA 28:20.1 2:50.0
4306 Nicole Herold 49 GER 28:20.4 2:50.0
4306 Bex Spicer 58 USA 28:20.4 2:50.0
4308 Neil Casey 65 USA 28:21.1 2:50.1
4309 Glenda Howard 62 USA 28:21.5 2:50.1
4310 Anna Rae Green 58 CAN 28:22.2 2:50.2
4311 Andrew Lehman 38 ISR 28:22.5 2:50.2
4312 Hyungsob Shin 46 KOR 28:22.7 2:50.2
4313 Barry Clarkson 82 GBR 28:22.8 2:50.2
4313 Charles Schwartz 65 USA 28:22.8 2:50.2
4315 Heinz Hähnlein 65 GER 28:23.0 2:50.3
4316 Laurie Kirk 61 USA 28:23.6 2:50.3
4317 Samantha Song 31 USA 28:24.1 2:50.4
4318 Ian Brown 42 USA 28:24.2 2:50.4
4319 Rachael M 14 USA 28:24.3 2:50.4
4320 Cris Bandle 56 USA 28:24.6 2:50.4
4321 Sue Mather 74 GBR 28:24.9 2:50.4
4321 Heather Macdonald 40 CAN 28:24.9 2:50.4
4323 Melissa Percy 58 USA 28:25.6 2:50.5
4323 Jeff Turley 52 USA 28:25.6 2:50.5
4325 Rick Smith 61 USA 28:25.9 2:50.5
4325 Sylvia Plumb 56 USA 28:25.9 2:50.5
4327 Manuel Gosselin 27 FRA 28:26.2 2:50.6
4328 Peter Bretting - USA 28:26.4 2:50.6
4329 Stephanie Watson 67 USA 28:26.7 2:50.6
4330 Jack Pirandello 29 USA 28:26.9 2:50.6
4331 Budong Dong 32 CHN 28:27.0 2:50.7
4332 Priscilla Martha 49 INA 28:27.2 2:50.7
4333 Mercè Azcona Casas 41 ESP 28:28.5 2:50.8
4334 Antoinette Hage - GBR 28:29.6 2:50.9
4335 Katiana Lisi 36 ITA 28:29.7 2:50.9
4336 Michel Rood 71 CAN 28:30.0 2:51.0
4337 Frank Leitner 50 GER 28:30.1 2:51.0
4338 Debby Lunt 63 GBR 28:30.6 2:51.0
4339 Robert Rucker 75 USA 28:30.7 2:51.0
4340 Brandon Rexin 34 USA 28:31.0 2:51.1
4341 Alexander Taylor 68 USA 28:31.2 2:51.1
4342 Honey Blacklock 51 USA 28:32.2 2:51.2
4342 Jennifer Wagner 55 USA 28:32.2 2:51.2
4344 Tom Scanlan 27 GBR 28:32.6 2:51.2
4344 Kim Habecker 35 USA 28:32.6 2:51.2
4344 Effie Chen 32 CHN 28:32.6 2:51.2
4347 Pradnya Karbhari 47 IND 28:33.8 2:51.3
4348 Tim Hustad 64 USA 28:33.9 2:51.3
4349 Malcolm Ginns 46 GBR 28:34.6 2:51.4
4350 Jilly Whitham - GBR 28:34.8 2:51.4