Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4501	John Goldman	83	London	GBR	Rowing for Beer	29:43.3	2:58.3
4502	Birgit Overgaard	72		DEN		29:43.4	2:58.3
4503	Doug Brown	61	Livonia, MI	USA	The Diamonds (Over Sixties Erging Group)	29:43.8	2:58.3
4504	Paul Clarke	43		GBR		29:44.6	2:58.4
4505	Ray Prendergast	72	Addison, VT	USA	Green Mountain Rowing	29:45.7	2:58.5
4506	Jon Wong	41		USA		29:45.9	2:58.5
4507	Alan Weatherley	74	Alexandria, VA	USA	Alexandria Community Rowing	29:47.0	2:58.7
4508	Christy Ramthun	69	Rockwell City, IA	USA	TEAM MELALEUCA	29:47.3	2:58.7
4509	Tracey Martinson	56	Fairbanks, AK	USA	University of Alaska-Fairbanks	29:47.4	2:58.7
4510	Aga Grabowska	36		POL	Polish Indoor Rowing Team	29:47.6	2:58.7
4511	Ken Fuhrmann	69	Wittenberg, WI	USA	Air Force 19 TASS	29:47.9	2:58.7
4512	Paul Buchanan	39	Belmont, NC	USA		29:48.3	2:58.8
4513	Angela Osterman	48		USA		29:48.6	2:58.8
4514	Jane Jaenke	56	Eau Claire, WI	USA	mERGmaids	29:48.7	2:58.8
4515	Stephen Murphy	73	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	29:48.8	2:58.8
4516	Dorota Siwiec	50		CAN		29:49.0	2:58.9
4517	Amy Peterson	41		USA		29:49.2	2:58.9
4518	Kevin Cahill	55	Bailey, CO	USA		29:49.8	2:58.9
4519	성용 최	34		KOR		29:50.3	2:59.0
4520	Christine Muser	-		USA		29:51.2	2:59.1
4521	Corinna Drexler	48	Althengstett	GER	Team Ruderathlet	29:52.0	2:59.2
4521	Timur Güldaglar	36		GER		29:52.0	2:59.2
4523	Susan Bissett	48		GBR		29:52.1	2:59.2
4524	Stephenie Ezzy	71	Castaways Beach, QLD	AUS	The Diamonds (Over Sixties Erging Group)	29:52.2	2:59.2
4525	Krista Csontos	43	AL	USA		29:52.8	2:59.2
4526	Tim Kelley	66	Shirley, MA	USA	The Diamonds (Over Sixties Erging Group)	29:53.6	2:59.3
4527	Erin Reinhackel	48		USA	CrossFit Mastodon	29:54.3	2:59.4
4528	Nat Lukin	40		USA		29:54.9	2:59.4
4529	Juliana Florez	42		USA		29:55.0	2:59.5
4530	Aiste Navickiene	29		IRL		29:55.2	2:59.5
4531	주석 이	29		KOR		29:56.2	2:59.6
4532	Christopher Dobos	33		USA		29:56.6	2:59.6
4533	Patricia Bedard	59	Montréal , QC	CAN	The Diamonds (Over Sixties Erging Group)	29:56.8	2:59.6
4534	Bob Evans	70	Indiana Dunes	USA	Rowing for Beer	29:56.9	2:59.6
4535	Marjorie Henkel-Mason	51		USA	United States Air Force — Freedom Rows	29:57.0	2:59.7
4535	Dennis O'Hara	71	Duluth, MN	USA	Caribou Lake Rowing Club	29:57.0	2:59.7
4537	Mary Kay Gumerlock	73	Oklahoma City, OK	USA	OKC RIVERSPORT	29:58.4	2:59.8
4538	Cece Murphy	67		USA		29:58.6	2:59.8
4539	Scot Pepper	49	Norh Attleboro, MA	USA		29:58.7	2:59.8
4540	Layla Swift	48	Bloomington, IN	USA		30:00.0	3:00.0
4541	Severine Berquet	53		FRA		30:00.8	3:00.0
4542	Stephanie Dächer	46		GER		30:02.4	3:00.2
4543	Melissa Lopes	47		USA		30:02.5	3:00.2
4543	Julie Parada	50	Indianapolis , IN	USA		30:02.5	3:00.2
4545	Tracy Wang	52	RICHMOND, BC	CAN	Team Canada	30:02.8	3:00.2
4545	Matt Barrett	41		USA		30:02.8	3:00.2
4547	Lorraine Blue	59	NC	USA	The Diamonds (Over Sixties Erging Group)	30:02.9	3:00.2
4548	Susan Stickle	55		USA		30:03.4	3:00.3
4549	Joan Larson	34	NE	USA		30:03.5	3:00.3
4550	Mike Chernysh	41	Pittsburgh, PA	USA		30:04.3	3:00.4