Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Shaun Campbell 34 AUS 4,649m 1:43.2
2 Robin Teply 56 CZE 4,623m 1:43.8
3 Sebastian Kosiorek 41 POL 4,521m 1:46.1
4 Matias Ruponen 34 FIN 4,453m 1:47.7
5 Sascha "Alex" Schlein 45 FRA 4,403m 1:49.0
6 DIMAS SARRATEA 29 FRA 4,402m 1:49.0
7 Steve Huckvale 55 GBR 4,308m 1:51.4
8 Philippe Poggetti 43 FRA 4,214m 1:53.9
9 Matthew Wyse 56 GBR 4,206m 1:54.1
10 Miha Mesojedec 42 SLO 4,178m 1:54.8
11 Simon Moullin 41 AUS 4,172m 1:55.0
12 Dan French 40 AUS 4,164m 1:55.2
13 Andrew Dunn 51 USA 4,149m 1:55.6
14 Dan Danks 46 GBR 4,145m 1:55.8
15 Jean Boudet 32 FRA 4,136m 1:56.0
16 Gavin Mather 42 CAN 4,130m 1:56.2
17 Staffan Ahlandsberg 56 SWE 4,099m 1:57.1
18 Adrien Schiada 31 FRA 4,091m 1:57.3
19 Aaron Fleming 36 AUS 4,073m 1:57.8
20 DAVID IGLESIAS 45 ESP 4,069m 1:57.9
21 Magnus Gustafsson 49 SWE 4,048m 1:58.5
22 Shawn McCabe 54 USA 4,041m 1:58.7
23 Maximilien Walusiak 34 FRA 4,030m 1:59.1
24 Peter Halliday 55 GBR 4,029m 1:59.1
25 Dave Graham 52 GBR 4,019m 1:59.4
26 Jason Cole 53 GBR 4,010m 1:59.7
27 Lukas Dürmoser 35 AUT 4,000m 2:00.0
28 Hannes Botes 64 RSA 3,994m 2:00.1
29 Anthony Baillarger 38 FRA 3,991m 2:00.2
30 Andrew Goodwin 56 GBR 3,986m 2:00.4
31 Gregory Stupak 39 FRA 3,941m 2:01.7
32 Тимур Губайдулин 35 UNAFF 3,930m 2:02.1
33 Arvid Hällagård 34 SWE 3,903m 2:02.9
34 Simon Terrault 32 CAN 3,893m 2:03.2
35 Dan Milam 47 SIN 3,874m 2:03.9
36 Ian Lewis 53 GBR 3,865m 2:04.1
37 Yngvild Frivold 29 NOR 3,854m 2:04.5
38 Philippe Lavoie 41 CAN 3,825m 2:05.4
39 craig cartwright 49 GBR 3,824m 2:05.5
40 Douglas Webster 48 GBR 3,822m 2:05.5
41 Luke Cox 48 GBR 3,773m 2:07.2
42 Martine De Blieck 44 NED 3,747m 2:08.1
43 Lauri Lahi 37 EST 3,743m 2:08.2
44 Dominik Leitner 32 AUT 3,736m 2:08.4
45 Mikko Mehtonen 45 FIN 3,709m 2:09.4
46 E T 41 USA 3,696m 2:09.8
47 Andrea Capas 52 USA 3,654m 2:11.3
48 Scott Rush 53 USA 3,642m 2:11.7
49 ANGEL BOZA 56 ESP 3,640m 2:11.8
50 Phil Johansen 47 AUS 3,633m 2:12.1