Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Samantha Burk | 34 | USA | 5,755m | 1:23.4 | ||
2 | Jim Berriman | 42 | GBR | 5,059m | 1:34.8 | ||
3 | Mikołaj Kęsik | 37 | Tuchola | POL | 4,978m | 1:36.4 | |
4 | Patrick Sturges | 45 | NY | USA | Cortlandt Community Rowing Association | 4,911m | 1:37.7 |
5 | Szymon Piekarski | 25 | POL | 4,880m | 1:38.3 | ||
6 | Morgan Nordstrom | 39 | USA | Street Parking | 4,853m | 1:38.9 | |
7 | Ole Kristian Karlsen | 59 | Skedsmo | NOR | Norwegian Vikings | 4,836m | 1:39.2 |
8 | Kim Baad-Bakkendorff | 45 | Karlslunde🇩🇰 | DEN | 4,820m | 1:39.5 | |
9 | Fin Taylor | 20 | Bath | GBR | Monkton Combe School Boat Club, Bath | 4,815m | 1:39.6 |
10 | Justin Campbell | 44 | USA | GARAGEATHLETE | 4,780m | 1:40.4 | |
11 | Stephen Briggs | 47 | GBR | 4,760m | 1:40.8 | ||
12 | Cameron Knowles | 41 | USA | 4,748m | 1:41.0 | ||
13 | Subutai Kettel | 35 | USA | 4,740m | 1:41.2 | ||
14 | Bradley Farrell | 32 | NC | USA | 4,729m | 1:41.5 | |
15 | Arnaud Richard | 50 | Bordeaux | FRA | 4,725m | 1:41.5 | |
16 | Edward Mallett | 45 | AUS | 4,715m | 1:41.8 | ||
17 | Christian Wirl | 45 | GER | 4,701m | 1:42.1 | ||
18 | Hamish Marsden | 38 | GBR | 4,696m | 1:42.2 | ||
19 | Paul Campbell | 52 | Flintshire | GBR | 1st Battalion Royal Welsh | 4,687m | 1:42.4 |
20 | David Woodhouse | 46 | Sydney, NSW | AUS | 4,680m | 1:42.5 | |
20 | Richard Crichton | 46 | GBR | 4,680m | 1:42.5 | ||
22 | Gruffalo Crumble | 35 | VA | USA | 4,678m | 1:42.6 | |
23 | Ben Fennell (OG) | 52 | Wokingham | GBR | 4,664m | 1:42.9 | |
24 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 4,655m | 1:43.1 |
25 | Mario Staščik | 54 | Osijek | CRO | 4,653m | 1:43.1 | |
25 | Aleš Pražák | 42 | Litoměřice | CZE | 4,653m | 1:43.1 | |
27 | Val Stepanchuk | 42 | Cascade Locks, OR | USA | Gorge Canoe Club | 4,645m | 1:43.3 |
28 | Matt Kinate | 47 | Normal, IL | USA | EXR Rowing | 4,626m | 1:43.7 |
29 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 4,618m | 1:43.9 | |
30 | Jeremy Martin | 60 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 4,608m | 1:44.1 |
31 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 4,599m | 1:44.3 |
32 | Loren Lamb | 27 | USA | 4,590m | 1:44.5 | ||
33 | Paweł Karwowski | 31 | POL | 4,588m | 1:44.6 | ||
34 | Chris Putney | 35 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 4,587m | 1:44.6 |
35 | Daniel Xuereb | 46 | VIC | AUS | Yarra Yarra Rowing Club, Melbourne Australia | 4,586m | 1:44.6 |
36 | David Kinzler | 38 | USA | 4,575m | 1:44.9 | ||
37 | Patrick Kaiser | 45 | USA | 4,573m | 1:44.9 | ||
38 | James Walker | 50 | Shoreham-By-Sea, UK | GBR | RowAlong | 4,572m | 1:44.9 |
39 | Mat Roberts | 43 | AUS | 4,571m | 1:45.0 | ||
40 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 4,562m | 1:45.2 |
41 | Adam Horder | 51 | AUS | 4,560m | 1:45.2 | ||
42 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 4,556m | 1:45.3 |
43 | David Cullen | 39 | IRL | 4,555m | 1:45.3 | ||
43 | Will Krause | 57 | Seattle | USA | 4,555m | 1:45.3 | |
45 | Christopher Jackson | 35 | USA | 4,552m | 1:45.4 | ||
46 | Robert Madden | 37 | Perth, WA | AUS | 4,550m | 1:45.4 | |
47 | Stanislav Hubacek | 34 | Brno | CZE | 4,547m | 1:45.5 | |
47 | Rafał Łuczak | 35 | POL | 4,547m | 1:45.5 | ||
49 | Damian Krajewski | 40 | POL | 4,546m | 1:45.5 | ||
50 | Brian Stueve | 37 | USA | 4,545m | 1:45.6 |