Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Nick White 52 GBR 4,344 1:50.4
151 Iain Cade 44 GBR 4,344 1:50.4
153 Henning Wiehe 53 GER 4,343 1:50.5
153 Patrick Vassort 63 FRA 4,343 1:50.5
155 Andreas Rechtien 46 GER 4,339 1:50.6
155 Oscar Manouchehrian 32 SWE 4,339 1:50.6
157 Karlis Bubins 35 LAT 4,338 1:50.6
158 Tex Vertongen 52 USA 4,337 1:50.6
159 Erik Janssen 56 BEL 4,334 1:50.7
159 Noel Fechhelm 49 USA 4,334 1:50.7
161 Jim Welsch 42 USA 4,331 1:50.8
162 Jurie Van Vuren 55 RSA 4,330 1:50.8
163 Barnaby Nye 55 NZL 4,329 1:50.8
164 Sam Armstrong 25 GER 4,327 1:50.9
165 Lars Fredrik A.Bråthen 44 NOR 4,323 1:51.0
165 Tres Oelze 28 USA 4,323 1:51.0
165 Goran Rakocija 60 CRO 4,323 1:51.0
168 Jiri Lazar Zizka 44 CZE 4,322 1:51.0
169 Mark B 51 GBR 4,319 1:51.1
169 Daniel Harrysson 24 SWE 4,319 1:51.1
171 Michel K 28 GER 4,317 1:51.1
172 Kendall Fogle 41 USA 4,315 1:51.2
173 Craig Paulsen 53 USA 4,306 1:51.4
174 Rubén Barrasa 37 ESP 4,304 1:51.5
175 Marius Berg 39 USA 4,303 1:51.5
176 clifford blackwell 49 USA 4,300 1:51.6
177 Joost de J 46 NED 4,299 1:51.6
178 Nick Gillette 30 USA 4,298 1:51.6
178 kevin cybularz 41 USA 4,298 1:51.6
178 Joerg Ruder 57 GER 4,298 1:51.6
181 Thomas CLEMENT 37 FRA 4,297 1:51.7
182 Gabriel G. 40 CAN 4,292 1:51.8
183 M Riggs 57 USA 4,291 1:51.8
184 Todd Hawker 48 USA 4,290 1:51.8
184 Erik la Cour 50 DEN 4,290 1:51.8
184 Gabriel Carvajal 33 USA 4,290 1:51.8
187 Markus Rienecker 46 GER 4,287 1:51.9
187 Julian Engelskirchen 30 GER 4,287 1:51.9
189 Ben Robinson 52 AUS 4,286 1:51.9
189 Paul Verity 61 GBR 4,286 1:51.9
189 Jo Butterfill 49 GBR 4,286 1:51.9
192 casey ross 33 USA 4,284 1:52.0
193 Mikkel Mørk 35 DEN 4,283 1:52.0
194 Ben Graham 59 GBR 4,282 1:52.0
194 Frank Huppmann 61 GER 4,282 1:52.0
196 Hank Vedder 61 CAN 4,280 1:52.1
197 Jeff Scott 38 MAS 4,279 1:52.1
198 Tommi Gargiulo 38 AUS 4,278 1:52.2
199 Andrew Groeniger 33 USA 4,277 1:52.2
200 Thomas Prokop 45 USA 4,276 1:52.2