Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Ned Flanders | 33 | GER | 4,154 | 1:55.5 | ||
| 352 | Paulo Marques | 47 | FRA | 4,153 | 1:55.5 | ||
| 353 | Nick Eisinger | 51 | GBR | 4,152 | 1:55.6 | ||
| 353 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 4,152 | 1:55.6 |
| 353 | Shaun Vickery | 54 | Tiverton | GBR | Spartan Chamber | 4,152 | 1:55.6 |
| 353 | Ed Hardy | 37 | SWE | 4,152 | 1:55.6 | ||
| 353 | Luke Ontiveros | 62 | CA | USA | 4,152 | 1:55.6 | |
| 358 | Kristian Sørensen | 34 | DEN | 4,151 | 1:55.6 | ||
| 358 | Mick Browning | 39 | USA | 4,151 | 1:55.6 | ||
| 358 | Michael Fontana | 46 | USA | 4,151 | 1:55.6 | ||
| 358 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 4,151 | 1:55.6 | |
| 358 | Robert (Bob) Wink | 54 | Orillia, ON | CAN | Chinook Perfomance Racing | 4,151 | 1:55.6 |
| 363 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 4,150 | 1:55.6 |
| 364 | Anicet Wafo Kom | 38 | USA | 4,149 | 1:55.6 | ||
| 364 | Nicolas Blanchette | 53 | CAN | 4,149 | 1:55.6 | ||
| 366 | Antonio Barbara | 49 | Trieste | ITA | 4,147 | 1:55.7 | |
| 367 | Mike Compton | 39 | SW VA | USA | 4,144 | 1:55.8 | |
| 368 | Jon HB | 57 | GBR | 4,141 | 1:55.9 | ||
| 368 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 4,141 | 1:55.9 |
| 368 | David Miner | 55 | USA | 4,141 | 1:55.9 | ||
| 371 | Warwick Mostert | 50 | Johannesburg | RSA | 4,140 | 1:55.9 | |
| 371 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 4,140 | 1:55.9 | |
| 371 | Tobias Verspeek | 20 | NED | 4,140 | 1:55.9 | ||
| 374 | Rob Wienert | 39 | USA | 4,139 | 1:55.9 | ||
| 375 | Mikhail Yurchenko | 48 | Norilsk | AIN | 4,138 | 1:55.9 | |
| 376 | Ben Hiatt | 55 | NSW | AUS | 4,136 | 1:56.0 | |
| 377 | Peter Simons | 45 | USA | 4,134 | 1:56.1 | ||
| 377 | Robert Singh | 47 | GBR | 4,134 | 1:56.1 | ||
| 377 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 4,134 | 1:56.1 |
| 377 | Henry Forester | 37 | Ottawa, ON | CAN | 4,134 | 1:56.1 | |
| 377 | Justin Ahlers | 39 | USA | 4,134 | 1:56.1 | ||
| 382 | Jan Segner | 42 | GER | 4,132 | 1:56.1 | ||
| 382 | Ceri Williams | 64 | GBR | 4,132 | 1:56.1 | ||
| 382 | Paul Greeley | 56 | USA | Great River Rowing, Shelton, CT | 4,132 | 1:56.1 | |
| 385 | Henning Haaland | 53 | NOR | 4,130 | 1:56.2 | ||
| 385 | Fabian Göckel | 33 | Munich | GER | 4,130 | 1:56.2 | |
| 385 | Danny Catano | 41 | USA | 4,130 | 1:56.2 | ||
| 388 | Johannes Fogh | 36 | DEN | 4,128 | 1:56.2 | ||
| 388 | Stéphane BENASSI | 56 | FRA | 4,128 | 1:56.2 | ||
| 388 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 4,128 | 1:56.2 |
| 391 | Cursino Filho | 43 | Belém | BRA | 4,126 | 1:56.3 | |
| 391 | james lee brady | 49 | GBR | 4,126 | 1:56.3 | ||
| 391 | Josh Karpinen | 45 | USA | 4,126 | 1:56.3 | ||
| 394 | Harry Odell | 30 | GBR | 4,125 | 1:56.3 | ||
| 394 | Rabane Haberkorn | 34 | FRA | 4,125 | 1:56.3 | ||
| 396 | Jeff Lee | 59 | Austin, TX | USA | 4,124 | 1:56.3 | |
| 397 | Greg Coulter | 42 | GBR | 4,123 | 1:56.4 | ||
| 398 | H D | 51 | GER | 4,122 | 1:56.4 | ||
| 398 | Jim Darling | 37 | Little Chute, WI | USA | USMC Veterans | 4,122 | 1:56.4 |
| 400 | Cory Thorsen | 40 | AUS | 4,120 | 1:56.5 |