Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jan Morten Anvedsen | 48 | NOR | 4,187 | 1:54.6 | ||
| 302 | Chris Murray | 43 | Oxford | GBR | 4,186 | 1:54.6 | |
| 303 | Tore Bendiksen | 48 | NOR | 4,184 | 1:54.7 | ||
| 303 | David Traub | 37 | USA | 4,184 | 1:54.7 | ||
| 305 | Kevin Brennan | 36 | USA | 4,183 | 1:54.7 | ||
| 305 | Nathan Smith | 45 | USA | 4,183 | 1:54.7 | ||
| 305 | Lars Driessen | 25 | NED | 4,183 | 1:54.7 | ||
| 308 | Stijn Aerts | 42 | Beringen | BEL | 4,182 | 1:54.7 | |
| 308 | paul edwards | 54 | Tamworth | GBR | 50Plus | 4,182 | 1:54.7 |
| 310 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 4,180 | 1:54.8 |
| 310 | Vladislav Gukov | 30 | AIN | 4,180 | 1:54.8 | ||
| 310 | Oliver Jackson | 41 | ESP | 4,180 | 1:54.8 | ||
| 313 | Tim Sheen | 29 | GBR | 4,179 | 1:54.8 | ||
| 313 | Steve Bien | 41 | USA | 4,179 | 1:54.8 | ||
| 315 | Edoardo Ghelardi | 34 | ITA | 4,178 | 1:54.8 | ||
| 315 | brian monroe | 50 | TX | USA | 4,178 | 1:54.8 | |
| 317 | Bartek Bednarek | 27 | POL | 4,177 | 1:54.9 | ||
| 318 | Malin Faraasen | 55 | Karlskrona | SWE | SUB-7 IRC | 4,176 | 1:54.9 |
| 319 | Tony Hunkin | 52 | Sunshine coast, QLD | AUS | 4,175 | 1:54.9 | |
| 320 | Barthold Schroot | 65 | Bilthoven 🇳🇱 | NED | 4,174 | 1:54.9 | |
| 321 | Grahame Foster | 47 | GBR | 4,173 | 1:55.0 | ||
| 321 | Søren Bernburg | 52 | DEN | 4,173 | 1:55.0 | ||
| 321 | Peter Merola | 43 | USA | Darkhorse Rowing | 4,173 | 1:55.0 | |
| 321 | Julian Kennedy | 71 | Ballymena | GBR | Rowfit | 4,173 | 1:55.0 |
| 321 | Nico Hulsman | 58 | Velserbroek | NED | 4,173 | 1:55.0 | |
| 326 | Saurabh Dhiman | 29 | IND | 4,172 | 1:55.0 | ||
| 326 | Russell Jennings | 42 | CT | USA | 4,172 | 1:55.0 | |
| 328 | Christopher Watson | 36 | USA | 4,171 | 1:55.0 | ||
| 329 | James Moulding | 54 | London | GBR | 4,170 | 1:55.1 | |
| 329 | Chris Dexter | 41 | USA | 4,170 | 1:55.1 | ||
| 329 | Andrew Farrugia | 45 | GBR | 4,170 | 1:55.1 | ||
| 332 | Luke Ball | 45 | CAN | 4,169 | 1:55.1 | ||
| 333 | Marty Westcott | 42 | QLD | AUS | 4,168 | 1:55.1 | |
| 333 | Todd Moore | 50 | USA | 4,168 | 1:55.1 | ||
| 333 | Boštjan Gaser | 46 | SLO | 4,168 | 1:55.1 | ||
| 336 | Manuel Mihalas | - | Briarcliff Manor, NY | USA | 4,167 | 1:55.1 | |
| 337 | Kirk Knudsen | 59 | Milford, CT | USA | New Haven Rowing Club | 4,166 | 1:55.2 |
| 337 | Michael Allen | 55 | Portsmouth | GBR | 4,166 | 1:55.2 | |
| 339 | David Howard Jones | 51 | Sydney, NSW | AUS | Balmain Rowing Club | 4,163 | 1:55.3 |
| 339 | Mark Pinnow | 44 | USA | 4,163 | 1:55.3 | ||
| 341 | Eloy Triñanes | 42 | ESP | 4,162 | 1:55.3 | ||
| 341 | Steve H | 48 | USA | 4,162 | 1:55.3 | ||
| 343 | Glenn Maerevoet | 38 | BEL | 4,161 | 1:55.3 | ||
| 343 | Mark Renny | 50 | GBR | 4,161 | 1:55.3 | ||
| 345 | Denis Schlesinger | 43 | SWE | 4,159 | 1:55.4 | ||
| 346 | Mario Franz | 45 | Hemmingen | GER | 4,157 | 1:55.4 | |
| 346 | Michael Newton | 32 | Holmen, WI | USA | 4,157 | 1:55.4 | |
| 346 | Tom Haushalter | 44 | USA | 4,157 | 1:55.4 | ||
| 349 | Luke Saunders | 33 | GBR | 4,156 | 1:55.4 | ||
| 350 | Sebastian Dauberschmidt | 47 | GER | 4,155 | 1:55.5 |