Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dave Maniscalco | 39 | USA | 21:09.3 | 2:10.4 | ||
| 52 | Erik Wheeler | 44 | Franklin, NH | USA | 21:14.7 | 2:10.6 | |
| 53 | Anthony Guiliano | 39 | USA | 21:23.6 | 2:11.1 | ||
| 54 | Ruud van Swieten | 66 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 22:10.3 | 2:13.3 |
| 55 | William Creighton | 45 | USA | 22:32.0 | 2:14.3 | ||
| 56 | Stuart Wyatt | 47 | Basingstoke | GBR | 22:37.7 | 2:15.2 | |
| 57 | Clive Woodman | 65 | Cargreen | GBR | 22:38.4 | 2:14.7 | |
| 58 | Ray Klein | 46 | NED | 22:58.0 | 2:16.1 | ||
| 59 | Guillaume Frechard | 34 | FRA | 23:52.3 | 2:18.9 | ||
| 60 | john rice | 64 | morpeth | GBR | 24:44.6 | 2:22.3 | |
| 61 | James Knott | 46 | GBR | Old.Wycombiensian.RGSHW.Rowing | 24:48.4 | 2:22.7 | |
| 62 | Roman Kirov | 30 | FRA | 26:08.7 | 2:28.0 | ||
| 63 | Bill Chard | 54 | GBR | 26:44.3 | 2:27.9 | ||
| 64 | Jon Barker | 42 | USA | 30:47.2 | 2:46.5 | ||
| 65 | Aaron Angus | 48 | SIN | 31:52.1 | 2:51.5 | ||
| 66 | Farah Fazlic | 16 | BIH | 33:12.5 | 2:51.1 | ||
| 67 | Sal Davidson | 49 | GBR | 33:17.0 | 2:51.5 |