Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ivan Saric | 37 | GER | 9:10.0 | 1:29.8 | ||
| 2 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 9:52.6 | 1:32.7 |
| 3 | Gary Baker | 49 | East Sussex | GBR | 10:09.3 | 1:33.9 | |
| 4 | Daniel Levis | - | Shanghai | CHN | 10:14.1 | 1:33.9 | |
| 5 | John Moore Jr. | 33 | USA | 10:14.4 | 1:35.1 | ||
| 6 | Pierre AMALRIC | 36 | FRA | 10:33.9 | 1:35.0 | ||
| 7 | Németh Péter | 38 | HUN | 11:02.4 | 1:37.1 | ||
| 8 | Mattias Hallén | 42 | SWE | 11:21.7 | 1:37.9 | ||
| 9 | Matt Tremelling | 42 | GBR | 11:30.9 | 1:39.0 | ||
| 10 | Scott Jenkins | 53 | GBR | 11:36.8 | 1:38.8 | ||
| 11 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 12:07.4 | 1:40.6 | |
| 12 | Tommy Muller | 32 | FRA | 12:22.5 | 1:42.1 | ||
| 13 | Romaric Lebeau | 38 | FRA | CS NANTERRE | 12:26.6 | 1:41.7 | |
| 14 | Angelo Sacino | 47 | USA | 12:29.5 | 1:43.4 | ||
| 15 | sam walsh | 42 | GBR | 12:42.0 | 1:42.8 | ||
| 16 | john Clayton | 65 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 12:56.9 | 1:43.6 |
| 17 | Julian Hine | 54 | Melbourne, VIC | AUS | 12:58.8 | 1:43.7 | |
| 18 | Frédéric OSTROWSKY | 46 | Illkirch-Graffenstaden | FRA | 13:11.7 | 1:45.0 | |
| 19 | Ryan Hampson | 31 | GBR | 13:20.1 | 1:44.2 | ||
| 20 | Jonathan Brisebois | 36 | CAN | 13:24.5 | 1:45.4 | ||
| 21 | Darren Wilson | 37 | Dublin | IRL | 13:33.8 | 1:45.5 | |
| 22 | Friedwart Thunberg | 47 | GER | 13:44.1 | 1:46.2 | ||
| 23 | christophe debrun | 41 | FRA | 13:46.3 | 1:46.5 | ||
| 24 | Sean Gunn | 54 | GBR | 13:47.1 | 1:46.2 | ||
| 25 | Jeremy Brown | 50 | St. Petersburg, FL | USA | 13:53.4 | 1:47.3 | |
| 26 | Steve Humphreys | 60 | GBR | 13:57.7 | 1:47.1 | ||
| 27 | Jesse Correa | 33 | USA | 13:58.8 | 1:47.4 | ||
| 28 | Johnny O connor | 44 | IRL | 14:03.2 | 1:48.0 | ||
| 29 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 14:04.4 | 1:47.2 |
| 30 | Jacob Oglu | 34 | NED | 14:06.4 | 1:47.5 | ||
| 31 | Ignac Marko | 51 | Budapest | HUN | 14:19.8 | 1:48.3 | |
| 32 | Gareth Walker | 44 | GBR | 14:25.2 | 1:48.3 | ||
| 33 | Chris Daley | 53 | Newcastle , NSW | AUS | 14:31.3 | 1:48.7 | |
| 34 | David COUPÉ | 46 | FRA | 14:37.6 | 1:49.6 | ||
| 35 | Morgan McCasland | 31 | USA | 14:46.4 | 1:49.7 | ||
| 36 | Tom Mordica | 53 | USA | 14:48.2 | 1:49.6 | ||
| 37 | Erik Edwards | 44 | USA | 14:50.4 | 1:50.5 | ||
| 38 | Niklas Nihlén | 49 | SWE | 14:53.3 | 1:50.5 | ||
| 39 | Jason Hudson | 35 | USA | 14:53.7 | 1:50.1 | ||
| 40 | Jeremy Salisbury | 59 | GBR | 15:02.7 | 1:50.7 | ||
| 41 | Michael Meegan | 42 | GBR | 15:02.8 | 1:51.7 | ||
| 42 | Jennifer Angel | 38 | ON | CAN | 15:03.3 | 1:50.5 | |
| 43 | Jose Lerma | 32 | USA | 15:17.0 | 1:51.3 | ||
| 44 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:18.2 | 1:51.4 |
| 45 | Emiloo Diaz | 39 | URU | 15:19.2 | 1:52.3 | ||
| 46 | Tyler Weir | 24 | USA | 15:22.1 | 1:51.9 | ||
| 47 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 15:25.5 | 1:52.0 |
| 48 | Kai Esser | 38 | GER | 15:26.1 | 1:51.9 | ||
| 49 | Tim Lloyd | 64 | GBR | 15:28.3 | 1:51.8 | ||
| 50 | cody miller | 37 | USA | 15:56.5 | 1:53.5 |