Workout of the Day
« March 23, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jason Croteau | 49 | Webster, MA | USA | 7,383m | 1:37.5 | |
| 2 | Lukas Ksoll | 40 | GER | 7,221m | 1:39.7 | ||
| 3 | Nigel Brookes | 51 | GBR | 7,077m | 1:41.7 | ||
| 4 | Bas Ten Tusscher | 27 | NED | 7,024m | 1:42.5 | ||
| 5 | Daniel Levis | - | Shanghai | CHN | 6,923m | 1:44.0 | |
| 6 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 6,905m | 1:44.2 |
| 7 | Peter Foskett | 61 | GBR | City Of Sunderland Rowing Club | 6,893m | 1:44.4 | |
| 8 | Dominic Cooper | 39 | GBR | 6,887m | 1:44.5 | ||
| 9 | Joakim Cedin | 38 | USA | 6,818m | 1:45.6 | ||
| 10 | Brandon Morel | 29 | FRA | 6,797m | 1:45.9 | ||
| 11 | Marc Grütter | 35 | SUI | 6,692m | 1:47.5 | ||
| 12 | Thomas Puissant | 24 | FRA | 6,676m | 1:47.8 | ||
| 13 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 6,668m | 1:47.9 |
| 14 | Rob Leen | 26 | IRL | 6,661m | 1:48.0 | ||
| 15 | Andrew Beckinsale | 41 | GBR | 6,651m | 1:48.2 | ||
| 16 | Maxim Sobylya | 31 | Lexington, KY | USA | 6,649m | 1:48.2 | |
| 17 | Ivor Christie | 66 | Bristol | GBR | 6,639m | 1:48.4 | |
| 18 | TJ Hope | 41 | USA | Osceola FD Row Club | 6,602m | 1:49.0 | |
| 19 | Ben Liuzzi | 42 | Helsinki | FIN | 6,550m | 1:49.9 | |
| 20 | Jørn Abusdal | 33 | NOR | 6,545m | 1:50.0 | ||
| 21 | Berend van Daalen | 39 | NED | 6,501m | 1:50.7 | ||
| 22 | Thomas Chevillotte | 25 | FRA | CS NANTERRE | 6,480m | 1:51.1 | |
| 23 | Brian Ashley | 44 | Pittsburgh, PA | USA | 6,474m | 1:51.2 | |
| 24 | Steven Leroulier | 28 | FRA | CS NANTERRE | 6,465m | 1:51.3 | |
| 25 | Ronan Brophy | 39 | GBR | 6,450m | 1:51.6 | ||
| 26 | Michael Mullane | 60 | USA | 6,446m | 1:51.6 | ||
| 27 | Scott Stewart | 40 | GBR | 6,404m | 1:52.4 | ||
| 28 | David Ford | 55 | Fleet Hampshire | GBR | Quintin Boat Club | 6,370m | 1:53.0 |
| 29 | Harold Rees | 51 | Oak Park, IL | USA | 6,336m | 1:53.6 | |
| 30 | Chris Daley | 53 | Newcastle , NSW | AUS | 6,332m | 1:53.7 | |
| 31 | Konstantin Chekhovskoi | 50 | Saint Petersburg | UNAFF | 6,326m | 1:53.8 | |
| 32 | Craig Dinwoodie | 41 | GBR | 6,309m | 1:54.1 | ||
| 33 | Marc André Ouellet | 35 | CAN | 6,249m | 1:55.2 | ||
| 34 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 6,224m | 1:55.6 |
| 35 | Brett Rush | 55 | Columbus , OH | USA | 6,207m | 1:55.9 | |
| 36 | Simon MORON REY | 22 | FRA | 6,197m | 1:56.1 | ||
| 37 | Nicolas Carrocci | 43 | SUI | 6,196m | 1:56.2 | ||
| 38 | Matt Weir | 51 | USA | 6,190m | 1:56.3 | ||
| 39 | Chris Tidland | 51 | USA | 6,172m | 1:56.6 | ||
| 40 | Stig Gustavsen | 51 | Halden | NOR | 6,158m | 1:56.9 | |
| 41 | Tyler Hoffmann | 34 | USA | 6,150m | 1:57.0 | ||
| 42 | Ryan Hampson | 31 | GBR | 6,132m | 1:57.4 | ||
| 42 | Tad Stephens | - | Flowery Branch, GA | USA | Red Hat | 6,132m | 1:57.4 |
| 44 | Steven Saucier | 40 | USA | 6,111m | 1:57.8 | ||
| 45 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 6,108m | 1:57.8 |
| 46 | Rick King | 54 | Doncaster | GBR | 6,106m | 1:57.9 | |
| 47 | Ryan M | 40 | USA | 6,104m | 1:57.9 | ||
| 48 | John Walker | 40 | GBR | 6,102m | 1:57.9 | ||
| 49 | Sarah Kastner | 30 | GER | 6,084m | 1:58.3 | ||
| 50 | Ben Castell | 57 | St Neots | GBR | 6,076m | 1:58.4 |