Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Chuck Melton | 45 | USA | 30:55.6 | 2:43.4 | ||
| 152 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 32:03.1 | 2:46.3 |
| 153 | Toni Nakovski | 32 | MKD | 32:52.9 | 2:53.2 | ||
| 154 | Theo Bakker | 68 | Lisse | NED | Age Without Limits | 41:09.8 | 3:34.9 |
| 155 | Lynnae Dinwiddie | 47 | USA | 42:44.8 | 3:35.3 |