Workout of the Day

« March 23, 2024 »

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Scott Dressler	55		CAN		2,384	2:31.0
52	Luc Lu	42		CHN		2,368	2:32.0
53	Marco De Simone	54		ITA		2,362	2:32.4
54	Jonathan Taylor	53		USA		2,347	2:33.3
55	Michela Patterson	38		USA		2,342	2:33.7
56	P Mac Cionnaith	57		GBR		2,307	2:36.0
57	Andreas Klameth	46		GER		2,279	2:37.9
58	William Donnelly	82	Seattle, WA	USA		2,212	2:42.7
59	Fionna Angelis	55	Neutral Bay, NSW	AUS		2,201	2:43.5
60	Rylie Patterson	13		USA		2,175	2:45.5
61	David Hayes	69	Lovington, NM	USA	Live2Row Studios	2,169	2:45.9
62	Jim Eckert	73	Gainesville, Florida	USA	Street Parking	2,160	2:46.6
63	Nathalie H.	50		CAN	mERGmaids	2,133	2:48.7
64	Floriane Rortais	33		FRA		2,096	2:51.7
65	Rocky Beaty	24		USA		2,043	2:56.2
66	Dolores Vitali	66		USA		2,039	2:56.5
67	Kevin Tabron	49	Wilmington , NC	USA		2,037	2:56.7
68	lei 余	31		CHN		2,029	2:57.4
69	Dutch Hughes	47		USA		1,822	3:17.5