Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mike Snowden | 36 | USA | 12:41.6 | 2:11.6 | ||
| 52 | James Hooton | 67 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 13:05.5 | 2:05.0 |
| 53 | Laura Clarke | 43 | GBR | 13:10.5 | 2:06.1 | ||
| 54 | E T | 41 | USA | 13:11.3 | 2:05.9 | ||
| 55 | Martine De Blieck | 44 | NED | 13:17.5 | 2:06.1 | ||
| 56 | Roy Norrington | 56 | NZL | 13:24.6 | 2:07.0 | ||
| 57 | Fred Mat | 48 | FRA | 13:25.2 | 2:07.0 | ||
| 58 | Dave Maniscalco | 39 | USA | 13:31.0 | 2:07.4 | ||
| 59 | Stefan Mutas | 58 | SWE | 13:49.5 | 2:08.8 | ||
| 60 | Geir Gunnesmæl | 47 | NOR | 13:49.6 | 2:09.5 | ||
| 61 | Yuriy Tszhan | 54 | Almaty | KAZ | 14:09.1 | 2:11.9 | |
| 62 | Christopher French | 40 | GBR | 14:14.8 | 2:12.0 | ||
| 63 | Eric Meyerowitz | 53 | Short Hills, NJ | USA | 14:20.4 | 2:11.4 | |
| 64 | cj nichols | 56 | USA | 14:33.3 | 2:12.3 | ||
| 65 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 14:35.9 | 2:12.4 |
| 66 | Sophie Harvey | 34 | GBR | 14:39.2 | 2:12.9 | ||
| 67 | Sébastien Allenne | 48 | FRA | 14:44.3 | 2:15.1 | ||
| 68 | Ruud van Swieten | 66 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 14:54.0 | 2:13.9 |
| 69 | Lauren Forcey | 42 | QLD | AUS | 14:55.7 | 2:13.8 | |
| 70 | William Creighton | 45 | USA | 15:03.8 | 2:15.1 | ||
| 71 | Bettina Menjou | 34 | FRA | 15:04.2 | 2:15.1 | ||
| 72 | Becky Striet | 53 | WI | USA | 15:05.8 | 2:14.8 | |
| 73 | oleg svystovych | 41 | Lviv | UKR | 15:12.8 | 2:15.4 | |
| 74 | Dan Moench | 45 | USA | 15:16.2 | 2:16.0 | ||
| 75 | Addley Dufour | 41 | CAN | 15:33.9 | 2:16.9 | ||
| 76 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 15:58.0 | 2:19.0 |
| 77 | Anthony Miller | 67 | Cape Girardeau | USA | Ancient Mariners - The Ancients Organization (TAO) | 16:14.8 | 2:20.3 |
| 78 | Keith Day | 47 | CAN | 16:20.7 | 2:21.3 | ||
| 79 | Ryan McCallum | 50 | BC | CAN | 16:23.0 | 2:22.9 | |
| 80 | Charlie Snow | 64 | Hudson, WI | USA | 16:28.6 | 2:21.9 | |
| 81 | JP Feeney | 43 | USA | 16:30.5 | 2:23.0 | ||
| 82 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 16:37.3 | 2:22.1 |
| 83 | R M | 54 | CAN | 16:49.5 | 2:23.6 | ||
| 84 | Roman Kirov | 30 | FRA | 16:50.6 | 2:27.1 | ||
| 85 | Christopher Cridland-Ballett | 67 | GBR | 16:56.8 | 2:24.4 | ||
| 86 | 昱涛 丁 | 40 | Calgary | CHN | 16:59.0 | 2:25.6 | |
| 87 | Scott Petri | 46 | Austin, TX | USA | 17:10.7 | 2:24.9 | |
| 88 | Simon Roe | 59 | GBR | 17:11.4 | 2:26.0 | ||
| 89 | Iwan Bourton | 51 | Clevedon | GBR | TEAM TONS | 17:17.6 | 2:25.8 |
| 90 | Norman Otto | 54 | USA | 17:26.3 | 2:26.3 | ||
| 91 | Francis Corcuera | 62 | FRA | 17:31.8 | 2:26.7 | ||
| 92 | Michelle Kelsey | 55 | USA | 17:34.5 | 2:29.0 | ||
| 93 | Jett Pedersen | 16 | USA | 17:34.6 | 2:28.4 | ||
| 94 | Peter de Blieck | 42 | NED | 17:46.6 | 2:28.7 | ||
| 95 | Marco De Simone | 54 | ITA | 18:29.1 | 2:32.4 | ||
| 96 | Me Me | 43 | USA | 18:29.5 | 2:31.5 | ||
| 97 | François Nassiet | - | FRA | 18:31.6 | 2:31.7 | ||
| 98 | Satu — | 45 | FIN | 18:38.5 | 2:32.1 | ||
| 99 | Ralph Contreras | 48 | USA | 19:14.0 | 2:37.5 | ||
| 100 | Joaquín De Colombres | 61 | MEX | 19:36.7 | 2:37.4 |