Workout of the Day
« April 14, 2024 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Pablo Soffray | 19 | FRA | 3,058m | 2:36.9 | ||
| 52 | Joaquín De Colombres | 61 | MEX | 3,034m | 2:38.2 | ||
| 53 | Jim Eckert | 73 | Gainesville, Florida | USA | 2,941m | 2:43.2 | |
| 54 | Pierre-Etienne MOREAU | 55 | FRA | 2,924m | 2:44.1 | ||
| 55 | Chad Olsen | 57 | USA | 2,893m | 2:45.9 | ||
| 56 | Sal Davidson | 49 | GBR | 2,835m | 2:49.3 | ||
| 57 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 2,826m | 2:49.8 |
| 58 | Amy Smith | 46 | Riga | LAT | United States Navy Musicians | 2,778m | 2:52.7 |
| 59 | Jack Miller | 39 | USA | 2,776m | 2:52.9 | ||
| 60 | Crystal Vilks | 42 | CAN | 2,670m | 2:59.7 | ||
| 61 | Timothy Keeler | 48 | USA | 2,145m | 3:43.7 |