Workout of the Day
« April 18, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Daniel Hahn | 49 | Biberach | GER | 23:25.6 | 2:20.5 | |
| 52 | Sofia Norborg | 33 | SWE | 23:26.5 | 2:20.6 | ||
| 53 | Simon Roe | 59 | GBR | 23:42.5 | 2:22.2 | ||
| 54 | Tomáš Hasnedl | 56 | CZE | 23:43.3 | 2:22.3 | ||
| 55 | Mario Tissi | 49 | SUI | 23:56.7 | 2:23.6 | ||
| 56 | Helen Seed | 28 | GBR | 23:57.5 | 2:23.7 | ||
| 57 | john mclaughlin | 58 | Hampton | USA | 24:03.4 | 2:24.3 | |
| 58 | Tim Davies | 49 | GBR | 24:12.5 | 2:25.2 | ||
| 59 | Dave Maniscalco | 39 | USA | 24:24.6 | 2:26.4 | ||
| 60 | Simon LEE | 37 | KOR | 24:26.2 | 2:26.6 | ||
| 61 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 24:31.4 | 2:27.1 | |
| 62 | Nicholas Arth | 42 | Woodbury, MN | USA | 24:40.6 | 2:28.0 | |
| 63 | Luc Lu | 42 | CHN | 24:51.4 | 2:29.1 | ||
| 64 | Me Me | 43 | USA | 24:57.5 | 2:29.7 | ||
| 65 | gillian sampson | 50 | USA | 25:37.4 | 2:33.7 | ||
| 66 | Lukas Bayard | 36 | SUI | 25:38.9 | 2:33.8 | ||
| 67 | Melissa Johnson | 28 | USA | 25:41.2 | 2:34.1 | ||
| 68 | Scott Petri | 46 | Austin, TX | USA | 25:58.7 | 2:35.8 | |
| 69 | Ellie Surey | 44 | GBR | 26:01.0 | 2:36.1 | ||
| 70 | Cuong Vu | 55 | USA | 26:08.6 | 2:36.8 | ||
| 71 | Tracey Hoines | 47 | GBR | 26:52.6 | 2:41.2 | ||
| 72 | Abby Katt | 65 | USA | RowAlong | 28:04.8 | 2:48.4 | |
| 73 | Gary Erickson | 73 | Boulder, CO | USA | 28:20.3 | 2:50.0 | |
| 74 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 28:27.3 | 2:50.7 |
| 75 | Jim Eckert | 73 | Gainesville, Florida | USA | 29:08.7 | 2:54.8 | |
| 76 | Timothy Keeler | 48 | USA | 32:22.9 | 3:14.2 | ||
| 77 | lei 余 | 31 | CHN | 33:19.7 | 3:19.9 |