Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Thomas Blanpain	41		FRA		9:28.8	1:53.7
52	Guillaume Darveau	34		CAN		9:30.2	1:54.0
53	Robert Kelley	52	Lacey, WA	USA		9:30.5	1:54.1
54	Jeremy Salisbury	59		GBR		9:31.1	1:54.2
55	Ryan Roberts	27		USA		9:31.4	1:54.2
56	Kevin OLLIER	31		FRA		9:32.8	1:54.5
57	Matthew Jiang	35		AUS		9:34.8	1:54.9
58	Paul Strobl	50		BUL		9:35.5	1:55.1
59	Carlos Eacobar	35		AUS		9:36.9	1:55.3
60	Allan Gunn	58	Gold Coast, QLD	AUS	White with 2 Green Rowing	9:37.5	1:55.5
61	Thibault Duchatel	27		FRA		9:38.0	1:55.6
62	Matt Coppola	41		USA		9:39.4	1:55.8
63	Mario Bernal	35		ESP		9:40.1	1:56.0
64	Charles Park	56		USA		9:41.4	1:56.2
65	Brian McMeekan	41		GBR	Royal Air Force (UK)	9:41.6	1:56.3
66	Matt D	41		USA		9:41.9	1:56.3
67	Jennifer Angel	38	ON	CAN		9:44.1	1:56.8
68	Andy Burk	37	Soddy Daisy, TN	USA		9:45.7	1:57.1
69	Gary Samson	41		USA		9:47.6	1:57.5
70	Michael Noack	37	Osnabrück	GER		9:48.2	1:57.6
71	Zenon Jagiela	36	Durban	RSA	ZenFX	9:48.3	1:57.6
72	Tara Bellamy	39		GBR		9:50.1	1:58.0
73	Martin Grønsund	29		NOR		9:52.1	1:58.4
74	Edward Yakovlev	50	Odessa	UKR		9:52.4	1:58.4
75	Alex U	41		UKR		9:52.7	1:58.5
76	Vledim Alex	75		AIN	Age Without Limits	9:53.9	1:58.7
77	Gary Miller	60	New Castle, PA	USA	USMC Veterans	9:56.4	1:59.2
78	Wade Blake	52	Surrey	CAN		9:56.6	1:59.3
79	Derek Parkin	46	Ottawa, ON	CAN	Crossfit 1855	9:56.9	1:59.3
80	Marta Swierczek	40		GBR		9:57.5	1:59.5
81	Sian Edwards	44		GBR		9:58.2	1:59.6
82	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	10:01.0	2:00.2
83	Luca Vailati	42		ITA		10:02.1	2:00.4
84	Susha Reynolds	46		GBR		10:02.6	2:00.5
85	Marcus Grijalva	46	El Paso, TX	USA		10:03.1	2:00.6
86	Cheryl Edworthy	41		GBR		10:06.3	2:01.2
87	Nouk Remond	33		FRA		10:06.4	2:01.2
88	Beth Pilcher	36		GBR		10:06.7	2:01.3
89	Richard Sanzeri	41		GBR		10:08.2	2:01.6
90	D.J. Mote	51		USA		10:08.6	2:01.7
91	matt hopkins	43		USA		10:08.9	2:01.7
92	Julien Joannon	38		FRA		10:09.0	2:01.8
93	Steph Steph	55		FRA		10:09.6	2:01.9
94	Natasshia Lee	37	ON	CAN		10:11.2	2:02.2
95	Vincent Letessier	51		FRA		10:11.9	2:02.3
96	Kevin Moyer	31		USA		10:13.6	2:02.7
97	Marco Petrolo	41		ITA		10:14.7	2:02.9
98	Jennifer Kipp	44		USA		10:15.0	2:03.0
99	Andrea Capas	52		USA		10:15.1	2:03.0
100	Andy Piddington	49	Oldsmar, FL	USA		10:15.7	2:03.1