Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Michael Fontana	46		USA		10:21.3	2:04.2
102	Gareth Jones	42		GBR		10:22.5	2:04.5
103	Kevin Walther	32		USA		10:24.1	2:04.8
104	Shannon O’Brien	31		USA		10:25.6	2:05.1
105	Erwann Plaineau	28		FRA		10:28.2	2:05.6
106	Gwenval Cambon	46		NCL		10:28.6	2:05.7
107	Katryna Lopez	26		USA		10:29.1	2:05.8
108	Sarah Greene	46	Grand Rapida, MI	USA		10:33.2	2:06.6
109	Joni Reid	53	Bradenton, FL	USA		10:36.2	2:07.2
110	finbarr Gurhy	37		IRL		10:36.5	2:07.3
111	Gravel J	59		CAN		10:38.8	2:07.7
112	Morgan Brown	35		USA		10:41.6	2:08.3
113	Melissa Bratina	53		USA		10:44.0	2:08.8
114	Bailey Sinclair	28		CAN		10:44.4	2:08.8
115	Sébastien BOURDETTE	54		FRA		10:44.5	2:08.9
116	Isabelle Berthet	60		FRA		10:45.0	2:09.0
117	Kor van Denzel	50	Rijswijk	NED		10:45.4	2:09.0
118	Flemming Clausen	45		DEN		10:48.8	2:09.7
119	Chris Berthouil	44		BEL	Belgian Army Rowers	10:49.0	2:09.8
120	Pauline MAINGUY	35		FRA		10:50.0	2:10.0
121	Griffin Dyne	28		USA		10:50.2	2:10.0
122	Fee dairy	33		USA		10:54.2	2:10.8
123	Kate Lamoureux	31		CAN		10:56.2	2:11.2
124	Emmanuelle BERGERET-ARMATAFFET	44		FRA		10:57.1	2:11.4
125	Darren Maloney	46		GBR	ZOLL VRC	10:58.9	2:11.7
126	Christopher French	40		GBR		10:59.1	2:11.8
127	Pam Murphy	54		USA		11:00.5	2:12.1
128	Billy Mcloughlin-Wilden	30		AUS		11:04.2	2:12.8
129	joanne cunningham	52		GBR		11:05.8	2:13.1
130	Steve Huckvale	55	Sutton Coldfield	GBR	Silent Water Neufeld	11:12.7	2:14.5
131	Tim Mahan	39		USA		11:14.9	2:14.9
132	Ian Warrington	70	Church Lawton 🇬🇧	GBR	Team Diamonds	11:15.7	2:15.1
133	Yaman Adi	36		GBR		11:17.1	2:15.4
134	Matthew Koval	59		AUS	The Diamonds (Over Sixties Erging Group)	11:19.4	2:15.8
135	Matthew Carrell	39	San Antonio, TX	USA	reddit /r/ rowing	11:20.4	2:16.0
136	Anna Bjärby	50		SWE		11:23.0	2:16.6
137	David Turner	74	Long Bennington	GBR	Age Without Limits	11:26.0	2:17.2
138	Adele Gent-Jones	46		GBR		11:28.9	2:17.7
138	Lauren Raney	25		USA		11:28.9	2:17.7
140	Christine Rossi	59		USA	Crossfit South Hills	11:29.1	2:17.8
141	Eric Lhoir	43	Jurbise	BEL		11:30.1	2:18.0
142	Grace Mary	36		USA		11:34.0	2:18.8
143	Ludmila Alexeyeva	66		AIN	Age Without Limits	11:35.6	2:19.1
144	Lyla Oneill	15		CAN		11:37.7	2:19.5
145	James Honey	45		GBR		11:38.8	2:19.7
146	Rhonda Tower	62	OK	USA	The Diamonds (Over Sixties Erging Group)	11:39.0	2:19.8
147	Laura FAUX-GIRARD	29		FRA		11:43.0	2:20.6
148	Clive(TAID) Bourton	78	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	11:45.3	2:21.0
148	Steve Anderson	55		USA		11:45.3	2:21.0
150	Mino Lee	37		KOR		11:45.8	2:21.1