Sign Up
115
Total people
3455
Average
Change Date

Filter

Workout of the Day

« May 15, 2024 »

5 x 3 min / 2 min easy

Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Martin Persson 38 SWE 2,903 2:35.0
102 Darius Potts 56 USA 2,894 2:35.4
103 Denni Chen 30 CHN 2,888 2:35.8
104 Miguel Rivera 51 USA 2,886 2:35.9
105 Jurgen Lahousse 44 BEL 2,865 2:37.0
106 N Otto 54 USA 2,862 2:37.2
107 Joaquín De Colombres 61 MEX 2,854 2:37.6
108 E Bish 42 AUS 2,833 2:38.8
109 Suzanne Mackenzie 55 GBR 2,827 2:39.1
110 Sébastien Georgiades 47 FRA 2,766 2:42.6
111 Frank Aprea 52 GER 2,683 2:47.7
112 David Erard 51 FRA 2,650 2:49.8
113 Jaidev Shah 45 IND 2,609 2:52.4
114 sara utecht 42 CAN 2,572 2:54.9
115 Julia D 18 USA 2,354 3:11.1