Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 19:01.1 | 2:22.6 | |
| 52 | Oissini BACHIR | 41 | FRA | 19:16.4 | 2:24.5 | ||
| 53 | Michael Bryan | 44 | USA | 19:46.1 | 2:28.2 | ||
| 54 | Scott Petri | 46 | Austin, TX | USA | 19:49.7 | 2:28.7 | |
| 55 | Yves Longtin | 48 | Montreal , QC | CAN | 20:17.2 | 2:32.1 | |
| 56 | Simon LEE | 37 | KOR | 20:19.6 | 2:32.4 | ||
| 57 | thomas little | 53 | USA | 20:21.9 | 2:32.7 | ||
| 58 | Ketil Audne | 63 | NOR | 20:28.2 | 2:33.5 | ||
| 59 | Mortessagne Olivier | 25 | FRA | 20:42.0 | 2:35.2 | ||
| 60 | Carl Stevens | 70 | Dover, DE | USA | The Diamonds (Over Sixties Erging Group) | 20:45.3 | 2:35.6 |
| 61 | Clement Jouet | 36 | FRA | 20:46.7 | 2:35.8 | ||
| 62 | Abby Katt | 65 | USA | RowAlong | 21:23.6 | 2:40.4 | |
| 63 | Lin Green | 43 | GBR | 21:28.4 | 2:41.0 | ||
| 64 | Joaquín De Colombres | 61 | MEX | 21:38.7 | 2:42.3 | ||
| 65 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 21:50.9 | 2:43.8 |
| 66 | Julien Chanoinat | 46 | FRA | 21:53.5 | 2:44.1 | ||
| 67 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 22:27.7 | 2:48.4 |
| 68 | Lukas Bayard | 36 | SUI | 22:55.3 | 2:51.9 | ||
| 69 | Sean Toussaint | 46 | USA | 23:04.2 | 2:53.0 | ||
| 70 | Steph Mac | 40 | USA | 23:17.1 | 2:54.6 | ||
| 71 | Kevin Tabron | 50 | Wilmington , NC | USA | 23:42.3 | 2:57.7 | |
| 72 | Mirjam Hallenbarter | 37 | SUI | 24:09.6 | 3:01.2 | ||
| 73 | Leonhard M | 12 | GER | 26:41.4 | 3:20.1 | ||
| 74 | Grace Franco | 44 | USA | 29:10.2 | 3:38.7 | ||
| 75 | Joyce Holz | 62 | USA | 30:12.5 | 3:46.5 |