Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bérenger Lahouste | 37 | Dreux | FRA | 13:19.8 | 1:39.9 | |
| 2 | Dominic Cooper | 39 | GBR | 13:19.9 | 1:39.9 | ||
| 3 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 13:35.9 | 1:41.9 | |
| 4 | Daniel Levis | - | Shanghai | CHN | 13:53.2 | 1:44.1 | |
| 5 | Chris De Sousa Costa | 37 | Toronto, ON | CAN | LIFT Crossfit | 14:06.4 | 1:45.8 |
| 6 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:06.9 | 1:45.8 |
| 7 | Paul Jones | 54 | Bulli, NSW | AUS | 14:08.3 | 1:46.0 | |
| 8 | Neil Morgan | 50 | GBR | 14:13.6 | 1:46.7 | ||
| 9 | Tobias Fuchs | 36 | Fuerth | GER | GARAGEATHLETE | 14:26.0 | 1:48.2 |
| 10 | daniele perozzi | 45 | san benedetto del tronto, AP | ITA | 14:30.0 | 1:48.7 | |
| 11 | Matt Tremelling | 42 | GBR | 14:31.3 | 1:48.9 | ||
| 12 | Patrick Lamoureux | 36 | CAN | 14:33.0 | 1:49.1 | ||
| 13 | Brian McIntyre | 34 | USA | 14:33.8 | 1:49.2 | ||
| 14 | M Popo | 33 | Philadelphia, PA | USA | 14:36.8 | 1:49.6 | |
| 15 | Mark Saberton | 29 | GBR | 14:38.8 | 1:49.8 | ||
| 16 | Brad Morgan | 23 | GBR | 14:42.5 | 1:50.3 | ||
| 17 | Ryan Roberts | 27 | USA | 14:42.6 | 1:50.3 | ||
| 18 | Tobi Rieder | 31 | CAN | 14:42.7 | 1:50.3 | ||
| 19 | Michael Fecik | 54 | USA | 14:44.8 | 1:50.6 | ||
| 20 | Stephen Janes | 53 | Kingwood, TX | USA | 14:45.8 | 1:50.7 | |
| 21 | Jackson Storm | 32 | USA | 14:48.2 | 1:51.0 | ||
| 22 | Angus Graham | 33 | Brisbane, QLD | AUS | 14:57.0 | 1:52.1 | |
| 23 | Julian Hine | 55 | Melbourne, VIC | AUS | 14:58.8 | 1:52.3 | |
| 23 | Harry Godfrey-Fogg | 28 | USA | 14:58.8 | 1:52.3 | ||
| 25 | Ian Kaplan | 43 | USA | 15:00.4 | 1:52.5 | ||
| 26 | John Frankish | 60 | GBR | 15:01.7 | 1:52.7 | ||
| 27 | Harold Rees | 51 | Oak Park, IL | USA | 15:04.3 | 1:53.0 | |
| 28 | Vincent Herry | 44 | FRA | 15:04.4 | 1:53.0 | ||
| 29 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 15:04.9 | 1:53.1 |
| 30 | Michael Mullane | 60 | USA | 15:11.1 | 1:53.8 | ||
| 31 | Ben Whitney | 32 | USA | 15:11.7 | 1:53.9 | ||
| 32 | Peter Huber | 46 | Kissing | GER | 15:13.8 | 1:54.2 | |
| 33 | Corentin Lelievre | 27 | FRA | CS NANTERRE | 15:14.7 | 1:54.3 | |
| 33 | Ross Farmer | 36 | USA | 15:14.7 | 1:54.3 | ||
| 35 | David Ford | 55 | Fleet Hampshire | GBR | Quintin Boat Club | 15:20.8 | 1:55.1 |
| 36 | Julien Fayeulle | 42 | FRA | 15:26.0 | 1:55.7 | ||
| 37 | Frédéric Coupanec | 51 | FRA | 15:27.1 | 1:55.8 | ||
| 38 | Matt Walentuk | 39 | Plattsburgh, NY | USA | 1000 Islands Rowing Club | 15:34.2 | 1:56.7 |
| 39 | Guillaume Creton | 43 | FRA | 15:36.3 | 1:57.0 | ||
| 40 | D.J. Mote | 51 | USA | 15:39.8 | 1:57.4 | ||
| 41 | Andy Piddington | 49 | Oldsmar, FL | USA | 15:40.5 | 1:57.5 | |
| 42 | Erik Lacasse | 54 | CAN | 15:40.6 | 1:57.5 | ||
| 43 | Kai Esser | 38 | GER | 15:41.2 | 1:57.6 | ||
| 44 | Edwige Alfred | 45 | FRA | 15:45.1 | 1:58.1 | ||
| 45 | Paul Nuttall | 44 | Reedsburg, WI | USA | Fitness Matters | 15:46.0 | 1:58.2 |
| 46 | Ronan Brophy | 39 | GBR | 15:46.8 | 1:58.3 | ||
| 47 | Pat Pickaert | 46 | BEL | 15:50.7 | 1:58.8 | ||
| 48 | 青 铜 | 38 | CHN | 亦可赛艇 | 15:51.0 | 1:58.8 | |
| 49 | Calogero Gibilaro | 37 | Quimper | FRA | 15:51.2 | 1:58.9 | |
| 50 | Kelley Baker | 54 | CA | USA | 15:52.6 | 1:59.0 |