Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 John Moore Jr. 33 USA 6,428m 1:33.3
2 Josh Berry 33 USA 6,386m 1:33.9
3 Kevin Woods 27 IRL 6,313m 1:35.0
4 Daniel Levis - CHN 6,297m 1:35.2
5 Mo Ess 42 FRA 6,116m 1:38.1
6 Brad Morgan 23 GBR 5,999m 1:40.0
7 Sam Dudley 36 USA 5,985m 1:40.2
8 Stephen Esslemont 48 GBR 5,971m 1:40.4
9 Dustin Fabrizio 39 USA 5,965m 1:40.5
10 Matt Tremelling 42 GBR 5,958m 1:40.7
11 Will Turner 33 USA 5,939m 1:41.0
12 Patrick Lamoureux 36 CAN 5,921m 1:41.3
13 Bradley Hintz 36 AUS 5,850m 1:42.5
14 Luke Snow 38 GBR 5,832m 1:42.8
15 Lewis Perkins 38 GBR 5,811m 1:43.2
16 Matt D 42 USA 5,809m 1:43.2
17 Robert Winkler 65 USA 5,785m 1:43.7
18 Jeremy Brown 50 USA 5,777m 1:43.8
19 eduard martin 39 ESP 5,765m 1:44.0
20 Brian McIntyre 34 USA 5,759m 1:44.1
21 Florian Caraman 28 FRA 5,749m 1:44.3
22 Stephen Janes 53 USA 5,746m 1:44.4
23 Antoine Serreau 32 FRA 5,742m 1:44.4
24 Sébastien Plattier 48 FRA 5,738m 1:44.5
25 Anthony Shaw 52 GBR 5,736m 1:44.6
26 Eugene Milky 39 USA 5,706m 1:45.1
27 Joshua Cromie 19 IRL 5,672m 1:45.7
28 Emiloo Diaz 39 URU 5,641m 1:46.3
29 Jay MacGlashen 46 CAN 5,616m 1:46.8
30 Jim Hollingsworth 65 USA 5,605m 1:47.0
31 Gareth Walker 45 GBR 5,603m 1:47.0
32 Filip Nikolic 24 SRB 5,588m 1:47.3
33 Tim Lloyd 64 GBR 5,548m 1:48.1
34 Raul Garza 37 MEX 5,538m 1:48.3
35 Vladimir Alexeyev 75 UNAFF 5,531m 1:48.4
36 Steph Steph 55 FRA 5,512m 1:48.8
37 Nick Smith 57 GBR 5,510m 1:48.8
38 Brett Rush 55 USA 5,492m 1:49.2
39 Tolu Dina 41 USA 5,461m 1:49.8
40 Jurgen Lahousse 44 BEL 5,437m 1:50.3
41 Charles Malo 48 CAN 5,419m 1:50.7
42 John Shoust 48 CAN 5,418m 1:50.7
43 Ricardo Melitão 46 POR 5,412m 1:50.8
44 Anthony Hartfield 34 USA 5,404m 1:51.0
45 Paul Thomson 53 GBR 5,390m 1:51.3
46 Isabelle Dion 34 CAN 5,371m 1:51.7
47 Marc Headington 52 USA 5,345m 1:52.2
48 Marc-Antoine Blin 51 FRA 5,319m 1:52.8
49 Ben Castell 57 GBR 5,309m 1:53.0
50 진영 방 38 KOR 5,306m 1:53.0