Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 John Moore Jr. 33 USA 6,428 1:33.3
2 Josh Berry 33 USA 6,386 1:33.9
3 Kevin Woods 27 IRL 6,313 1:35.0
4 Daniel Levis 44 CHN 6,297 1:35.2
5 Mo Ess 42 FRA 6,116 1:38.1
6 Brad Morgan 23 GBR 5,999 1:40.0
7 Sam Dudley 36 USA 5,985 1:40.2
8 Stephen Esslemont 48 GBR 5,971 1:40.4
9 Dustin Fabrizio 39 USA 5,965 1:40.5
10 Matt Tremelling 42 GBR 5,958 1:40.7
11 Will Turner 33 USA 5,939 1:41.0
12 Patrick Lamoureux 36 CAN 5,921 1:41.3
13 Bradley Hintz 36 AUS 5,850 1:42.5
14 K F 60 USA 5,846 1:42.6
15 Luke Snow 38 GBR 5,832 1:42.8
16 Lewis Perkins 38 GBR 5,811 1:43.2
17 Matt D 42 USA 5,809 1:43.2
18 Robert Winkler 65 USA 5,785 1:43.7
19 Jeremy Brown 50 USA 5,777 1:43.8
20 eduard martin 39 ESP 5,765 1:44.0
21 Brian McIntyre 34 USA 5,759 1:44.1
22 Florian Caraman 28 FRA 5,749 1:44.3
23 Stephen Janes 53 USA 5,746 1:44.4
24 Antoine Serreau 32 FRA 5,742 1:44.4
25 Sébastien Plattier 48 FRA 5,738 1:44.5
26 Anthony Shaw 52 GBR 5,736 1:44.6
27 Eugene Milky 39 USA 5,706 1:45.1
28 Joshua Cromie 19 IRL 5,672 1:45.7
29 Emiloo Diaz 39 URU 5,641 1:46.3
30 Jay MacGlashen 46 CAN 5,616 1:46.8
31 Jim Hollingsworth 65 USA 5,605 1:47.0
32 Gareth Walker 45 GBR 5,603 1:47.0
33 Filip Nikolic 24 SRB 5,588 1:47.3
34 Tim Lloyd 64 GBR 5,548 1:48.1
35 Raul Garza 37 MEX 5,538 1:48.3
36 Vladimir Alexeyev 75 AIN 5,531 1:48.4
37 Steph Steph 55 FRA 5,512 1:48.8
38 Nick Smith 57 GBR 5,510 1:48.8
39 Brett Rush 55 USA 5,492 1:49.2
40 Tolu Dina 41 USA 5,461 1:49.8
41 Jurgen Lahousse 44 BEL 5,437 1:50.3
42 Charles Malo 48 CAN 5,419 1:50.7
43 John Shoust 48 CAN 5,418 1:50.7
44 Ricardo Melitão 46 POR 5,412 1:50.8
45 Anthony Hartfield 34 USA 5,404 1:51.0
46 Paul Thomson 53 GBR 5,390 1:51.3
47 Isabelle Dion 34 CAN 5,371 1:51.7
48 Marc Headington 52 USA 5,345 1:52.2
49 Marc-Antoine Blin 51 FRA 5,319 1:52.8
50 Ben Castell 57 GBR 5,309 1:53.0