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Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 John Moore Jr. 33 USA 6,428 1:33.3
2 Josh Berry 33 USA 6,386 1:33.9
3 Kevin Woods 27 IRL 6,313 1:35.0
4 Daniel Levis 44 CHN 6,297 1:35.2
5 Mo Ess 42 FRA 6,116 1:38.1
6 Brad Morgan 23 GBR 5,999 1:40.0
7 Sam Dudley 36 USA 5,985 1:40.2
8 Stephen Esslemont 48 GBR 5,971 1:40.4
9 Dustin Fabrizio 39 USA 5,965 1:40.5
10 Matt Tremelling 42 GBR 5,958 1:40.7
11 Will Turner 33 USA 5,939 1:41.0
12 Patrick Lamoureux 36 CAN 5,921 1:41.3
13 Bradley Hintz 36 AUS 5,850 1:42.5
14 Luke Snow 38 GBR 5,832 1:42.8
15 Lewis Perkins 38 GBR 5,811 1:43.2
16 Matt D 42 USA 5,809 1:43.2
17 Robert Winkler 65 USA 5,785 1:43.7
18 Jeremy Brown 50 USA 5,777 1:43.8
19 eduard martin 39 ESP 5,765 1:44.0
20 Brian McIntyre 34 USA 5,759 1:44.1
21 Florian Caraman 28 FRA 5,749 1:44.3
22 Stephen Janes 53 USA 5,746 1:44.4
23 Antoine Serreau 32 FRA 5,742 1:44.4
24 Sébastien Plattier 48 FRA 5,738 1:44.5
25 Anthony Shaw 52 GBR 5,736 1:44.6
26 Eugene Milky 39 USA 5,706 1:45.1
27 Joshua Cromie 19 IRL 5,672 1:45.7
28 Emiloo Diaz 39 URU 5,641 1:46.3
29 Jay MacGlashen 46 CAN 5,616 1:46.8
30 Jim Hollingsworth 65 USA 5,605 1:47.0
31 Gareth Walker 45 GBR 5,603 1:47.0
32 Filip Nikolic 24 SRB 5,588 1:47.3
33 Tim Lloyd 64 GBR 5,548 1:48.1
34 Raul Garza 37 MEX 5,538 1:48.3
35 Vladimir Alexeyev 75 AIN 5,531 1:48.4
36 Steph Steph 55 FRA 5,512 1:48.8
37 Nick Smith 57 GBR 5,510 1:48.8
38 Brett Rush 55 USA 5,492 1:49.2
39 Tolu Dina 41 USA 5,461 1:49.8
40 Jurgen Lahousse 44 BEL 5,437 1:50.3
41 Charles Malo 48 CAN 5,419 1:50.7
42 John Shoust 48 CAN 5,418 1:50.7
43 Ricardo Melitão 46 POR 5,412 1:50.8
44 Anthony Hartfield 34 USA 5,404 1:51.0
45 Paul Thomson 53 GBR 5,390 1:51.3
46 Isabelle Dion 34 CAN 5,371 1:51.7
47 Marc Headington 52 USA 5,345 1:52.2
48 Marc-Antoine Blin 51 FRA 5,319 1:52.8
49 Ben Castell 57 GBR 5,309 1:53.0
50 진영 방 38 KOR 5,306 1:53.0