Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Sarah Hannay | 39 | AUS | 20:08.3 | 2:31.0 | ||
152 | 高 高 | 42 | 苏州 | CHN | 亦可赛艇 | 20:20.2 | 2:32.5 |
153 | Nicole Zito | 48 | USA | 20:21.7 | 2:32.7 | ||
154 | Barb Williams | 55 | CAN | 20:38.2 | 2:34.7 | ||
155 | Liam Smith | 47 | Bearsden | GBR | 20:41.4 | 2:35.1 | |
156 | Ezio Fiore | 60 | ITA | 20:43.0 | 2:35.3 | ||
157 | Matija Arandjelovic | 25 | SRB | 20:48.0 | 2:36.0 | ||
158 | Stephen Black | 48 | USA | 21:18.1 | 2:39.7 | ||
159 | Leslie Blin | 43 | FRA | 21:23.5 | 2:40.4 | ||
160 | Stephanie Lehrer | 32 | AUS | 21:40.4 | 2:42.5 | ||
161 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 21:42.9 | 2:42.8 |
162 | christian sanchez | 36 | Encinitas, CA | USA | 21:47.1 | 2:43.3 | |
163 | Frederic Faresin | 60 | FRA | 22:07.0 | 2:45.8 | ||
164 | Angelina Duram | 36 | MEX | 22:20.3 | 2:47.5 | ||
165 | Amélie Joly | 23 | FRA | 22:24.4 | 2:48.0 | ||
166 | Alfredo Martinez | 35 | USA | 22:32.1 | 2:49.0 | ||
167 | Gudun Guðmunds | 39 | DEN | 22:35.8 | 2:49.4 | ||
168 | Lacey Dirks | 32 | USA | 22:42.9 | 2:50.3 | ||
169 | Chad Hall | 45 | USA | 22:47.5 | 2:50.9 | ||
170 | Abby Kendall | 36 | GBR | 22:48.3 | 2:51.0 | ||
171 | Brenda Mans | 43 | BEL | Belgian Air Force | 23:30.1 | 2:56.2 | |
172 | Bonnie Reamer | - | Madiso, WI | USA | 24:38.3 | 3:04.7 | |
173 | Eric Lhoir | 43 | Jurbise | BEL | 26:31.0 | 3:18.8 |