Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dave Maniscalco | 39 | USA | 2,278 | 2:11.6 | ||
| 52 | Chris McMahon | 39 | GBR | 2,215 | 2:15.4 | ||
| 53 | Nicola P | 58 | GBR | 2,206 | 2:15.9 | ||
| 54 | Jennifer Conte | 41 | FRA | 2,169 | 2:18.3 | ||
| 55 | Martin Hönig | 57 | GER | 2,163 | 2:18.6 | ||
| 55 | Norbert Jobst | 53 | Radolfzell | GER | 2,163 | 2:18.6 | |
| 57 | Daisy Harwood | 31 | GER | 2,151 | 2:19.4 | ||
| 58 | Renee Seijkens-Hendriks | 35 | NED | 2,125 | 2:21.1 | ||
| 59 | Rocco Thomson | 16 | GBR | 2,118 | 2:21.6 | ||
| 60 | A Timothy West | 63 | USA | 2,113 | 2:21.9 | ||
| 61 | Christopher Woodward | 48 | GBR | 2,107 | 2:22.3 | ||
| 62 | K G | 50 | AUS | 2,052 | 2:26.1 | ||
| 63 | Joe Damiani | 50 | CAN | 2,051 | 2:26.2 | ||
| 64 | Robin Gooldy | 70 | USA | 2,026 | 2:28.0 | ||
| 65 | Nils E | 53 | GBR | 2,021 | 2:28.4 | ||
| 66 | Jim Eckert | 73 | Gainesville, Florida | USA | Street Parking | 1,954 | 2:33.5 |
| 67 | Yes Pdv | 29 | FRA | 1,928 | 2:35.6 | ||
| 68 | Sal Davidson | 49 | GBR | 1,905 | 2:37.4 | ||
| 69 | Fred Neibauer | 72 | Elkins Park, PA | USA | 1,871 | 2:40.3 | |
| 70 | Jurgen Lahousse | 44 | BEL | 1,817 | 2:45.1 | ||
| 71 | Jenn Beck | 54 | Salt Lake City, UT | USA | 1,734 | 2:53.0 | |
| 72 | Erin Green | 23 | GBR | 1,669 | 2:59.7 | ||
| 73 | Ken Lange | 60 | USA | 1,629 | 3:04.1 | ||
| 74 | Jason Crookham | 51 | CAN | 1,570 | 3:11.0 |