Workout of the Day

« May 18, 2024 »

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Result	Pace
51	Dave Maniscalco	39		USA	2,278m	2:11.6
52	Chris McMahon	39		GBR	2,215m	2:15.4
53	Nicola P	58		GBR	2,206m	2:15.9
54	Jennifer Conte	41		FRA	2,169m	2:18.3
55	Martin Hönig	57		GER	2,163m	2:18.6
55	Norbert Jobst	53	Radolfzell	GER	2,163m	2:18.6
57	Daisy Harwood	31		GER	2,151m	2:19.4
58	Renee Seijkens-Hendriks	35		NED	2,125m	2:21.1
59	Rocco Thomson	16		GBR	2,118m	2:21.6
60	A Timothy West	63		USA	2,113m	2:21.9
61	Christopher Woodward	48		GBR	2,107m	2:22.3
62	K G	50		AUS	2,052m	2:26.1
63	Joe Damiani	50		CAN	2,051m	2:26.2
64	Nils E	53		GBR	2,021m	2:28.4
65	Jim Eckert	73	Gainesville, Florida	USA	1,954m	2:33.5
66	Yes Pdv	29		FRA	1,928m	2:35.6
67	Sal Davidson	49		GBR	1,905m	2:37.4
68	Fred Neibauer	72	Elkins Park, PA	USA	1,871m	2:40.3
69	Jurgen Lahousse	44		BEL	1,817m	2:45.1
70	Jenn Beck	54	Salt Lake City, UT	USA	1,734m	2:53.0
71	Erin Green	23		GBR	1,669m	2:59.7
72	Ken Lange	60		USA	1,629m	3:04.1
73	Jason Crookham	51		CAN	1,570m	3:11.0