Workout of the Day
« June 23, 2024 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Handly Cameron | 54 | Dunwoody, GA | USA | 2,846m | 2:38.1 | |
| 52 | Tim McCorcle | 62 | Seattle, WA | USA | UCanRow2 | 2,646m | 2:50.0 |
| 53 | Marc Sotkin | 76 | Santa Fe, NM | USA | 2,603m | 2:52.8 | |
| 54 | Lauren Jockimo | - | Jacksonville, FL | USA | 2,378m | 3:09.2 | |
| 55 | Chris Goodrich | 67 | Conifer, CO | USA | USMC Veterans | 2,221m | 3:22.6 |