Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Kathryn Gibson 47 USA 18:57.7 2:22.2
52 Andrew Duffy 44 GBR 19:12.4 2:24.0
53 Ben Anderson 50 USA 19:20.3 2:25.0
54 Lindsay Price 39 USA 19:22.1 2:25.2
55 thomas little 53 USA 19:27.0 2:25.8
56 Loan Labiche 33 FRA 19:29.1 2:26.1
57 Chris McMahon 39 GBR 19:30.6 2:26.3
58 Katrin Jüch 47 GER 19:32.8 2:26.6
59 Knut Wassermann 60 USA 19:48.8 2:28.6
60 Steven Kaplan 71 USA 19:54.6 2:29.3
61 Ralf Mielke 48 USA 19:54.7 2:29.3
62 Jose Luis Cañas 53 ESP 19:57.3 2:29.6
63 Rick Carter 49 USA 20:07.2 2:30.9
64 Ken Campbell 41 USA 20:09.3 2:31.1
65 Cory Kalmin 40 USA 20:13.5 2:31.6
65 Jacob Glowacki 32 USA 20:13.5 2:31.6
67 Thomas Fay 50 USA 20:36.3 2:34.5
68 Eric Wrigley 32 USA 20:42.4 2:35.3
69 Sam Hamaker 38 USA 20:56.4 2:37.0
70 Callum Henderson 59 GBR 21:02.2 2:37.7
71 gillian sampson 50 USA 21:06.5 2:38.3
72 Carlos Romero 48 PER 21:30.3 2:41.2
73 Michael Dowling 44 IRL 22:33.6 2:49.2
74 Robin Gooldy 70 USA 23:14.9 2:54.3
75 Tim McCorcle 62 USA 23:16.5 2:54.5