Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jordan Monnink | 36 | ON | CAN | Team Canada | 12:55.9 | 1:36.9 |
2 | Ehsan Dana | 42 | WA | USA | 13:19.2 | 1:39.9 | |
3 | iOS17 qa | 24 | POL | 13:19.5 | 1:39.9 | ||
4 | Marjan Hümmer | 40 | GER | 13:29.8 | 1:41.2 | ||
5 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 13:36.6 | 1:42.0 | |
6 | Hannes Silberbauer | 34 | AUT | 13:39.9 | 1:42.4 | ||
7 | Dusan Machacek | 57 | Praha | CZE | 13:41.4 | 1:42.6 | |
8 | James MacLellan | 50 | GBR | 13:52.1 | 1:44.0 | ||
9 | Mathias Schneider | 40 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 13:52.4 | 1:44.0 |
10 | Henry-Charles Lagacé | 21 | CAN | 13:54.0 | 1:44.2 | ||
11 | Doug Whitehead | 40 | Roland, MB | CAN | 13:54.8 | 1:44.3 | |
12 | Nicholas Pryszlak | 44 | NJ | USA | 13:55.2 | 1:44.4 | |
12 | Francois Parent | 37 | CAN | 13:55.2 | 1:44.4 | ||
14 | Modest Guerola | 42 | ESP | 14:01.1 | 1:45.1 | ||
15 | 俊杰 董 | 40 | CHN | 14:03.1 | 1:45.3 | ||
16 | Jason Merrick | 50 | Bradford | GBR | 14:06.0 | 1:45.7 | |
17 | Franck Schaller | 38 | SIN | 14:06.4 | 1:45.8 | ||
18 | Craig Moses | 38 | Neath | GBR | 14:06.8 | 1:45.8 | |
19 | Dawid Kucharski | 34 | Chojnice | POL | 14:08.3 | 1:46.0 | |
20 | Brian Stueve | 37 | USA | 14:10.4 | 1:46.3 | ||
21 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 14:10.7 | 1:46.3 | |
22 | Brad Mclauchlan | 44 | CAN | 14:11.6 | 1:46.4 | ||
23 | Nic Huiskes | 42 | Amsterdam | NED | 14:13.2 | 1:46.6 | |
24 | Antti Siivonen | 41 | FIN | 14:14.8 | 1:46.8 | ||
25 | David Smith | 38 | AUS | 14:15.1 | 1:46.8 | ||
26 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 14:15.4 | 1:46.9 | |
27 | Vlad Lazurenko | 27 | UKR | 14:17.1 | 1:47.1 | ||
28 | Shane Alkire | 36 | USA | 14:18.2 | 1:47.2 | ||
29 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 14:18.9 | 1:47.3 | |
30 | Jonathan Dobbin | 42 | AUS | ARFFS | 14:19.8 | 1:47.4 | |
31 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 14:20.2 | 1:47.5 |
32 | Ray Fredette | 45 | USA | 14:20.3 | 1:47.5 | ||
33 | John Ciccarelli | 37 | GBR | 14:20.4 | 1:47.5 | ||
34 | Josh Anderson | 42 | WA | USA | 14:21.1 | 1:47.6 | |
35 | Will Holdsworth | 32 | Bedford | GBR | 14:23.1 | 1:47.8 | |
36 | Benjamin Kerth | 30 | GER | 14:23.3 | 1:47.9 | ||
37 | James Archampong | 48 | GBR | 14:25.1 | 1:48.1 | ||
38 | Emilio Arburola-Bourret | 26 | CAN | 14:26.8 | 1:48.3 | ||
39 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 14:26.9 | 1:48.3 | |
40 | Jerrod Kowalewski | 50 | Portland, OR | USA | 14:27.0 | 1:48.3 | |
41 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 14:28.7 | 1:48.5 |
41 | Łukasz Kiedrowicz | 38 | POL | 14:28.7 | 1:48.5 | ||
41 | Kilian Rault | 44 | IRL | Passage West Rowing Club | 14:28.7 | 1:48.5 | |
44 | Patrick Kaiser | 46 | USA | 14:29.6 | 1:48.7 | ||
45 | Adrian Gale | 43 | GBR | 14:31.3 | 1:48.9 | ||
46 | Jesse Slade | 32 | USA | 14:32.0 | 1:49.0 | ||
47 | Darren Lee | 42 | Westford, MA | USA | U.S. Air Force | 14:32.3 | 1:49.0 |
48 | Paweł Karwowski | 31 | POL | 14:33.1 | 1:49.1 | ||
49 | nicolas morency | 21 | CAN | 14:33.4 | 1:49.1 | ||
50 | Moritz Griesel | 27 | GER | 14:33.7 | 1:49.2 |