Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
250 Mark Beyer 32 USA 15:40.8 1:57.6
250 Ryan Martino 46 USA 15:40.8 1:57.6
253 亮 水島 19 JPN 15:41.2 1:57.6
254 Tim Dinsmore 61 GBR 15:41.3 1:57.6
255 Yordan Zahariev 32 BUL 15:41.5 1:57.6
256 Nathan G 29 NED 15:41.8 1:57.7
256 Markus Jahn 58 GER 15:41.8 1:57.7
258 Ryne Milner 34 USA 15:41.9 1:57.7
259 Adam Seabrook 38 CAN 15:42.0 1:57.7
260 Dominic Herriott 28 GBR 15:42.3 1:57.7
261 Steve Leavitt 39 USA 15:42.4 1:57.8
262 Andrew Gilbert 64 NED 15:42.5 1:57.8
263 Martin Rolle 41 GER 15:42.7 1:57.8
264 Andrew Crossman 47 AUS 15:43.0 1:57.8
265 Adam Cerutti 45 USA 15:43.2 1:57.9
266 Jurij Lovše 51 SLO 15:43.4 1:57.9
266 Veronika Néma 47 HUN 15:43.4 1:57.9
266 Randy Hobbs 56 USA 15:43.4 1:57.9
269 Mike Bartlett 46 GBR 15:43.5 1:57.9
270 Valentīns Ščedrovs 47 LAT 15:44.1 1:58.0
270 Geoff Ovens 49 USA 15:44.1 1:58.0
272 John Binkowski 45 USA 15:44.2 1:58.0
273 Charles Meadows 47 USA 15:44.5 1:58.0
274 Zachary Johnson 42 IRL 15:44.6 1:58.0
275 Colton Elyea 18 USA 15:44.7 1:58.0
276 Lee Chauncey-Allen 46 USA 15:44.9 1:58.1
277 Matt Julian 45 AUS 15:45.0 1:58.1
278 Roger Stainforth 79 GBR 15:45.1 1:58.1
279 Steve Bien 41 USA 15:45.2 1:58.1
280 Craig Leopard 58 USA 15:45.4 1:58.1
281 Jon HB 57 GBR 15:45.9 1:58.2
282 Tony BABLIN 41 FRA 15:46.0 1:58.2
283 Kristian Sørensen 35 DEN 15:46.2 1:58.2
284 Dan Molony 47 USA 15:46.3 1:58.2
285 Alan Mitchell 44 GBR 15:46.4 1:58.3
285 alun jones 49 GBR 15:46.4 1:58.3
287 Nick Musial 43 USA 15:46.6 1:58.3
288 Giuseppe Caravella 43 BEL 15:46.8 1:58.3
289 gwenael touchais 49 FRA 15:47.4 1:58.4
290 Mick Williams 40 AUS 15:47.8 1:58.4
290 Jordan Green 29 GBR 15:47.8 1:58.4
292 Todd Durow 59 USA 15:47.9 1:58.4
293 Roelof Kleppe 65 NED 15:48.1 1:58.5
294 Mario Pederzolli 56 GBR 15:48.3 1:58.5
295 István László Németh 49 HUN 15:48.4 1:58.5
296 Chris Evans 62 USA 15:48.5 1:58.5
297 Steffen Bartsch 52 GER 15:48.7 1:58.5
298 Simon Smith 51 GBR 15:49.3 1:58.6
299 PJ Sullivan 56 GBR 15:50.0 1:58.7
300 Ethan Long 51 USA 15:50.3 1:58.7