Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Stefan Stangl 56 SUI 15:40.8 1:57.6
251 Mark Beyer 32 USA 15:40.8 1:57.6
251 Ryan Martino 46 USA 15:40.8 1:57.6
254 亮 水島 19 JPN 15:41.2 1:57.6
255 Tim Dinsmore 61 GBR 15:41.3 1:57.6
256 Yordan Zahariev 32 BUL 15:41.5 1:57.6
257 Nathan G 29 NED 15:41.8 1:57.7
257 Markus Jahn 58 GER 15:41.8 1:57.7
259 Ryne Milner 34 USA 15:41.9 1:57.7
260 Adam Seabrook 38 CAN 15:42.0 1:57.7
261 Dominic Herriott 28 GBR 15:42.3 1:57.7
262 Steve Leavitt 39 USA 15:42.4 1:57.8
263 Andrew Gilbert 64 NED 15:42.5 1:57.8
264 Martin Rolle 41 GER 15:42.7 1:57.8
265 Andrew Crossman 47 AUS 15:43.0 1:57.8
266 Adam Cerutti 45 USA 15:43.2 1:57.9
267 Jurij Lovše 51 SLO 15:43.4 1:57.9
267 Veronika Néma 47 HUN 15:43.4 1:57.9
267 Randy Hobbs 56 USA 15:43.4 1:57.9
270 Mike Bartlett 46 GBR 15:43.5 1:57.9
271 Valentīns Ščedrovs 47 LAT 15:44.1 1:58.0
271 Geoff Ovens 49 USA 15:44.1 1:58.0
273 John Binkowski 45 USA 15:44.2 1:58.0
274 Charles Meadows 47 USA 15:44.5 1:58.0
275 Zachary Johnson 42 IRL 15:44.6 1:58.0
276 Colton Elyea 18 USA 15:44.7 1:58.0
277 Lee Chauncey-Allen 46 USA 15:44.9 1:58.1
278 Matt Julian 45 AUS 15:45.0 1:58.1
279 Roger Stainforth 79 GBR 15:45.1 1:58.1
280 Steve Bien 41 USA 15:45.2 1:58.1
281 Craig Leopard 58 USA 15:45.4 1:58.1
282 Jon HB 57 GBR 15:45.9 1:58.2
283 Tony BABLIN 41 FRA 15:46.0 1:58.2
284 Kristian Sørensen 35 DEN 15:46.2 1:58.2
285 Dan Molony 47 USA 15:46.3 1:58.2
286 Alan Mitchell 44 GBR 15:46.4 1:58.3
286 alun jones 49 GBR 15:46.4 1:58.3
288 Nick Musial 43 USA 15:46.6 1:58.3
289 Giuseppe Caravella 43 BEL 15:46.8 1:58.3
290 gwenael touchais 49 FRA 15:47.4 1:58.4
291 Mick Williams 40 AUS 15:47.8 1:58.4
291 Jordan Green 29 GBR 15:47.8 1:58.4
293 Todd Durow 59 USA 15:47.9 1:58.4
294 Roelof Kleppe 65 NED 15:48.1 1:58.5
295 Mario Pederzolli 56 GBR 15:48.3 1:58.5
296 István László Németh 49 HUN 15:48.4 1:58.5
297 Chris Evans 62 USA 15:48.5 1:58.5
298 Steffen Bartsch 52 GER 15:48.7 1:58.5
299 Simon Smith 51 GBR 15:49.3 1:58.6
300 PJ Sullivan 56 GBR 15:50.0 1:58.7