Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
150 Mak Kisevic 47 CRO 15:16.3 1:54.5
152 Mikkel Boedker 34 DEN 15:16.7 1:54.5
153 Fabio F 49 ITA 15:16.8 1:54.6
154 Brad Tippett 51 USA 15:16.9 1:54.6
155 David Cullen 55 IRL 15:17.0 1:54.6
155 Alec McGillivray 41 CAN 15:17.0 1:54.6
157 Justin Blott 33 USA 15:17.6 1:54.7
158 James Howard 61 GBR 15:18.8 1:54.8
158 Jared Ohrt 43 USA 15:18.8 1:54.8
160 Christoph Stutts 47 USA 15:19.4 1:54.9
161 Andy Heyes 44 GBR 15:19.5 1:54.9
162 Justin Evans 43 USA 15:19.9 1:54.9
163 Stephan Van duin 40 NED 15:20.1 1:55.0
164 Steven R. Kelly 51 USA 15:20.5 1:55.0
165 Steffan White 37 GBR 15:20.8 1:55.1
166 Rob Cook 35 USA 15:21.0 1:55.1
167 Hans Peter 33 GER 15:21.5 1:55.1
168 Julian Hine 55 AUS 15:22.5 1:55.3
169 Gavin Roche 48 GBR 15:23.0 1:55.3
170 Fabrice Martin 46 FRA 15:23.6 1:55.4
170 Frederik Biørn 29 DEN 15:23.6 1:55.4
170 Joseph Overocker 48 USA 15:23.6 1:55.4
173 David Partridge 46 AUS 15:23.8 1:55.4
174 Massamaghan Kone 41 USA 15:24.4 1:55.5
175 Seth Webber 51 USA 15:25.6 1:55.7
176 Richard Moss 47 GBR 15:25.7 1:55.7
176 Alex York 34 USA 15:25.7 1:55.7
178 Aron Wisniewski 30 POL 15:25.8 1:55.7
178 Spencer Kontnik 36 USA 15:25.8 1:55.7
180 Ken Martin 50 AUS 15:26.0 1:55.7
180 Brent Godek 50 USA 15:26.0 1:55.7
182 Juho Paananen 40 FIN 15:26.2 1:55.7
183 Robert Bruhn 45 GER 15:26.4 1:55.8
183 Steve Walters 50 USA 15:26.4 1:55.8
185 Andy Wallace 45 USA 15:26.7 1:55.8
186 Lee Magnusson 43 USA 15:26.8 1:55.8
187 Thomas Krause 37 USA 15:27.6 1:55.9
188 Dave Walker 46 CAN 15:27.9 1:55.9
189 Brad Salman 58 USA 15:28.0 1:56.0
190 Peter Hup 53 GER 15:28.1 1:56.0
190 Marek L 37 POL 15:28.1 1:56.0
190 HENWOOD Philippe 66 FRA 15:28.1 1:56.0
193 John Eubank 39 USA 15:28.2 1:56.0
194 Francisco Orellana 55 CHI 15:28.4 1:56.0
195 daryl thomas 44 GBR 15:28.6 1:56.0
196 Ewan Albright 22 USA 15:29.0 1:56.1
197 Justin Holmes 42 USA 15:29.2 1:56.1
197 John Pemberton 35 USA 15:29.2 1:56.1
199 Rob Hanson 52 GBR 15:29.3 1:56.1
200 Sebastiano Natale 42 GER 15:29.4 1:56.1