Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Matt Leonard 47 USA 15:29.5 1:56.1
202 Andrew Dunn 51 USA 15:29.6 1:56.2
202 Chris Jones 63 GBR 15:29.6 1:56.2
204 Daniele Perissi 39 SUI 15:29.7 1:56.2
205 Jon Lew 34 SIN 15:30.1 1:56.2
206 Brian Conwell 65 USA 15:30.2 1:56.2
207 Brian Humphries 38 USA 15:30.3 1:56.2
208 Peter Hamilton 43 USA 15:30.5 1:56.3
209 Michaela Macháčková 48 CZE 15:30.6 1:56.3
210 Chad Sexton 48 USA 15:31.0 1:56.3
211 Ari Weiser 36 USA 15:31.1 1:56.3
212 Cory Olson 45 USA 15:31.2 1:56.4
213 James Lovell 45 GBR 15:31.8 1:56.4
213 Matt Gilroy 34 USA 15:31.8 1:56.4
215 Jim Hollingsworth 65 USA 15:32.0 1:56.5
216 Ryan Squires 50 USA 15:32.1 1:56.5
217 jan luppes 65 NED 15:32.2 1:56.5
218 Erik Bright 37 USA 15:32.4 1:56.5
219 Frederic Paquet 32 CAN 15:32.6 1:56.5
220 El REGNAR 41 USA 15:32.8 1:56.6
220 Will Liebrecht 29 GBR 15:32.8 1:56.6
220 Mark Jobse 45 NED 15:32.8 1:56.6
223 JB Bigger 45 USA 15:32.9 1:56.6
224 Brendan Nunner 40 USA 15:33.2 1:56.6
225 Olivier Lamouche 54 FRA 15:34.3 1:56.7
226 Taft Franklin 40 USA 15:34.6 1:56.8
227 Graeme Cooper 46 GBR 15:35.4 1:56.9
228 Simon MEN 30 CHN 15:35.9 1:56.9
229 Hamish Lamont 50 AUS 15:36.0 1:57.0
229 Mike Tilgner 54 GER 15:36.0 1:57.0
231 Richard Crichton 46 GBR 15:36.2 1:57.0
232 Matthew Bowles 34 GBR 15:36.3 1:57.0
233 Justin Turner 37 USA 15:36.7 1:57.0
234 Sean Ryan 48 IRL 15:37.1 1:57.1
234 Gabor Toth 39 HUN 15:37.1 1:57.1
234 Jacob Nagy 34 USA 15:37.1 1:57.1
237 Anthony Warren 46 SUI 15:37.3 1:57.1
238 Todd Glick 48 USA 15:37.6 1:57.2
239 Jaakko Ahlberg 45 FIN 15:38.2 1:57.2
240 Kalin Dotkov 44 USA 15:38.5 1:57.3
241 Benjamin Huteau 45 FRA 15:38.9 1:57.3
241 Jan Graham 56 GBR 15:38.9 1:57.3
241 Noah Teeter - USA 15:38.9 1:57.3
244 Arvid Hällagård 35 SWE 15:39.0 1:57.3
244 Davide Fabris 48 ITA 15:39.0 1:57.3
246 Johannes Obermeier 37 GER 15:39.4 1:57.4
247 Jacob Barnes 43 USA 15:39.6 1:57.4
248 Charlie Lidstone 17 CAN 15:39.8 1:57.4
249 Brennan McIntyre 46 CAN 15:40.6 1:57.5
250 Richard Schultz 33 USA 15:40.7 1:57.5