Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
350 | Rick Braden | 45 | Knoxville | USA | Kinetic Performance Training | 16:05.2 | 2:00.6 |
352 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 16:05.3 | 2:00.6 |
353 | Steven Taylor | 48 | GBR | 16:05.5 | 2:00.6 | ||
354 | Will Donnelly | 25 | USA | 16:05.6 | 2:00.7 | ||
355 | Russell Hall | 43 | GBR | 16:05.9 | 2:00.7 | ||
356 | Oscar Castanon | 43 | ON | CAN | 16:06.2 | 2:00.7 | |
356 | Eric Cahall | 54 | USA | 16:06.2 | 2:00.7 | ||
358 | Steve Beer | 37 | GBR | 16:06.6 | 2:00.8 | ||
359 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 16:06.7 | 2:00.8 |
360 | David Hooper | 41 | Eagle, ID | USA | 16:07.2 | 2:00.9 | |
360 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 16:07.2 | 2:00.9 | |
362 | Mihai Zait | 40 | Timisoara | ROU | 16:07.6 | 2:00.9 | |
363 | Grégoire Couderc | 37 | FRA | 16:07.7 | 2:00.9 | ||
364 | Erik Russell | 37 | VT | USA | 16:08.1 | 2:01.0 | |
365 | Nicholas Scotto | 36 | USA | 16:08.4 | 2:01.0 | ||
366 | Justin Whitney | 62 | USA | 16:08.6 | 2:01.0 | ||
366 | Jackson Bradley | 47 | USA | 16:08.6 | 2:01.0 | ||
366 | Mike Stevens | 50 | CAN | 16:08.6 | 2:01.0 | ||
369 | Cle Ludwig | 35 | GER | 16:08.7 | 2:01.0 | ||
370 | Jeffrey Dupree | 44 | USA | 16:08.8 | 2:01.1 | ||
370 | Mark Grooters | 50 | USA | 16:08.8 | 2:01.1 | ||
372 | Bjarni Þorbjörnsson | 55 | ISL | 16:09.0 | 2:01.1 | ||
373 | Lukas M | 40 | POL | 16:09.1 | 2:01.1 | ||
373 | Ryan Evers | 33 | USA | 16:09.1 | 2:01.1 | ||
375 | Alexander Braun | 46 | Oldenburg | GER | 16:09.2 | 2:01.1 | |
375 | Ryan Niven | 38 | USA | 16:09.2 | 2:01.1 | ||
375 | Fabrice Chassagne | 49 | FRA | 16:09.2 | 2:01.1 | ||
375 | Daniel Leffel | 45 | USA | 16:09.2 | 2:01.1 | ||
379 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 16:09.7 | 2:01.2 |
379 | David Green | 55 | Carmel, IN | USA | 16:09.7 | 2:01.2 | |
379 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 16:09.7 | 2:01.2 |
382 | Gavin Harrison | 58 | Ipswich | GBR | 16:10.3 | 2:01.2 | |
383 | Jordan Butler | 37 | Richmond, VA | USA | 16:10.5 | 2:01.3 | |
383 | Steve Briggs | 69 | Pittsford, NY | USA | 16:10.5 | 2:01.3 | |
385 | Steven Houston | 48 | Belfast | GBR | 16:10.7 | 2:01.3 | |
386 | jan thorbecke | 58 | Alphen (NB) | NED | 16:11.4 | 2:01.4 | |
387 | Dominick Sanders | 45 | USA | 16:12.2 | 2:01.5 | ||
388 | Stefan Schreyer | - | Freising | GER | 16:12.8 | 2:01.6 | |
389 | Chris Lucca | 36 | USA | 16:13.7 | 2:01.7 | ||
390 | Kostas Mix | 29 | GRE | 16:14.1 | 2:01.7 | ||
390 | Andrew Fairbairn | 61 | GBR | 16:14.1 | 2:01.7 | ||
390 | Juan felipe Obando | 38 | AUT | 16:14.1 | 2:01.7 | ||
393 | Stefan Jajcisin | 37 | SVK | 16:14.2 | 2:01.7 | ||
394 | Tom Bradshaw | 38 | GBR | 16:14.6 | 2:01.8 | ||
394 | Melanie Innes | 40 | Adelaide, SA | AUS | 16:14.6 | 2:01.8 | |
396 | Nathan Frantz | 38 | USA | 16:15.0 | 2:01.8 | ||
397 | Sjoerd Tiemstra | 68 | NED | 16:15.1 | 2:01.8 | ||
398 | Evan Thomas | 36 | USA | 16:15.5 | 2:01.9 | ||
399 | Viceroy Fizzlebottom | 34 | USA | 16:15.9 | 2:01.9 | ||
400 | Curt Griggs | 57 | TN | USA | 16:16.4 | 2:02.0 |