Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Ben Rhodes | 43 | USA | 16:16.9 | 2:02.1 | ||
| 402 | Jonathan Gottfried | 48 | PUR | 16:17.7 | 2:02.2 | ||
| 403 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 16:18.0 | 2:02.2 | |
| 404 | Daniel Cercone | 39 | USA | 16:19.0 | 2:02.3 | ||
| 405 | Julie Drake | 55 | Brighton | GBR | SUB-7 IRC | 16:19.2 | 2:02.4 |
| 406 | Trevor Hallam | 40 | CAN | 16:19.5 | 2:02.4 | ||
| 407 | Lennart Nielsen | 46 | Skodborg | DEN | 16:19.7 | 2:02.4 | |
| 408 | Alberto Cattaneo | 49 | Tortona | ITA | 16:20.0 | 2:02.5 | |
| 409 | J.R. Tarabocchia | 42 | Portland, OR | USA | 16:20.1 | 2:02.5 | |
| 409 | Jayber Crow | 35 | Salt Lake City, UT | USA | 16:20.1 | 2:02.5 | |
| 411 | Alexandre Mogis | 38 | FRA | 16:20.6 | 2:02.5 | ||
| 412 | KOICHIRO Semura | 61 | KOBE | JPN | 16:21.0 | 2:02.6 | |
| 413 | László Buza | 41 | HUN | 16:21.3 | 2:02.6 | ||
| 414 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 16:21.4 | 2:02.6 |
| 415 | Alexander H. | 45 | GER | 16:21.5 | 2:02.6 | ||
| 416 | Devan Jung | 34 | USA | 16:21.6 | 2:02.7 | ||
| 417 | Giuseppe Barnaba | 55 | ITA | 16:21.8 | 2:02.7 | ||
| 418 | Chris Yates | 45 | Espoo | FIN | 16:22.1 | 2:02.7 | |
| 419 | Mark Pluchino | 34 | USA | 16:22.4 | 2:02.8 | ||
| 420 | Michael T Pittman | 59 | Lunenburg, NS | CAN | 16:22.5 | 2:02.8 | |
| 421 | PETE JOHNSON | 61 | Upholland | GBR | 16:22.7 | 2:02.8 | |
| 422 | Julien CESCON | 45 | FRA | 16:23.1 | 2:02.8 | ||
| 423 | Jeff Smith | 34 | USA | 16:23.5 | 2:02.9 | ||
| 424 | Laurent Le Flohic | 52 | FRA | 16:23.8 | 2:02.9 | ||
| 425 | Jenny Marcum | 21 | USA | 16:24.3 | 2:03.0 | ||
| 426 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 16:24.9 | 2:03.1 |
| 427 | Matthew Boyle | 43 | San Diego, CA | USA | 16:25.3 | 2:03.1 | |
| 428 | Carlos Torres | 52 | USA | 16:25.9 | 2:03.2 | ||
| 429 | Charles Davison | 67 | Bournemouth | GBR | 16:26.1 | 2:03.2 | |
| 430 | Nicolas Orrben | 39 | USA | 16:26.9 | 2:03.3 | ||
| 431 | Magnus Johansen | 29 | NOR | 16:27.0 | 2:03.3 | ||
| 432 | Nicolas LORIQUE | 41 | FRA | 16:27.1 | 2:03.3 | ||
| 433 | Foo Bar | 27 | USA | 16:27.2 | 2:03.4 | ||
| 434 | Joe Janssen | 54 | USA | 16:27.3 | 2:03.4 | ||
| 435 | Nolan Wesche | 40 | USA | 16:27.6 | 2:03.4 | ||
| 436 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 16:27.9 | 2:03.4 |
| 437 | Wesley Lemon | 30 | USA | 16:28.0 | 2:03.5 | ||
| 437 | Mario Garza | 37 | MEX | 16:28.0 | 2:03.5 | ||
| 439 | Gisbert Linden | 49 | FRA | 16:28.5 | 2:03.5 | ||
| 439 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 16:28.5 | 2:03.5 |
| 439 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 16:28.5 | 2:03.5 | |
| 439 | Stephen Richardson | 67 | Hanover, ME | USA | 16:28.5 | 2:03.5 | |
| 443 | Ian Tucker | 52 | Ramsbury | GBR | 16:28.6 | 2:03.5 | |
| 444 | Kit Wong | 27 | HKG | 16:29.1 | 2:03.6 | ||
| 444 | Lora Hobart | 48 | USA | PNRA/Mercer | 16:29.1 | 2:03.6 | |
| 444 | Patrick Leyden | 15 | USA | 16:29.1 | 2:03.6 | ||
| 447 | Raidel Hernandez | 55 | CAN | 16:29.5 | 2:03.6 | ||
| 448 | Scott Sutherland | 38 | USA | 16:29.7 | 2:03.7 | ||
| 448 | Damien Vidal | 41 | FRA | 16:29.7 | 2:03.7 | ||
| 450 | Bill Fox | 46 | USA | 16:30.1 | 2:03.7 |