Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Paul Harrington | 44 | GBR | 16:30.3 | 2:03.7 | ||
| 451 | Don Dorey | 55 | Dartmouth, NS | CAN | Canadian Armed Forces Veterans | 16:30.3 | 2:03.7 |
| 453 | Kodi Burns | 31 | USA | 16:30.6 | 2:03.8 | ||
| 454 | Shaunak Intwala | 34 | USA | 16:30.8 | 2:03.8 | ||
| 455 | Travis Church | 46 | USA | U.S. Air Force Veteran | 16:30.9 | 2:03.8 | |
| 456 | Mike M | 35 | USA | 16:31.0 | 2:03.8 | ||
| 457 | Ben Davies | 43 | AUS | 16:31.1 | 2:03.8 | ||
| 458 | Grant Van eeckhoven | 36 | USA | 16:31.4 | 2:03.9 | ||
| 459 | Mark Lobbezoo | 61 | MI | USA | 16:31.7 | 2:03.9 | |
| 460 | Dante Volpe | 45 | Collegeville, PA | USA | 16:32.1 | 2:04.0 | |
| 461 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 16:32.3 | 2:04.0 | |
| 462 | Karen Gambrel | 49 | OH | USA | 16:32.4 | 2:04.0 | |
| 463 | Brian McElligott | 57 | USA | 16:33.1 | 2:04.1 | ||
| 464 | Nate Besse | 39 | USA | 16:33.3 | 2:04.1 | ||
| 464 | Bram Chisholm | 36 | USA | 16:33.3 | 2:04.1 | ||
| 466 | jason powell | 54 | USA | 16:33.8 | 2:04.2 | ||
| 467 | Liza van den Berg | 31 | Aberdeen | NED | Aberdeen boat Club | 16:34.0 | 2:04.2 |
| 467 | John Nestor | 57 | Toronto, ON | CAN | 16:34.0 | 2:04.2 | |
| 469 | Alex Johnston | 50 | USA | 16:34.4 | 2:04.3 | ||
| 470 | Larry Burks | 55 | USA | 16:34.6 | 2:04.3 | ||
| 470 | Mehdi Belmihoub | 42 | FRA | 16:34.6 | 2:04.3 | ||
| 472 | David Foote | 57 | USA | 16:35.1 | 2:04.3 | ||
| 473 | Travis Miller | 33 | Jackson, MI | USA | 16:35.2 | 2:04.4 | |
| 474 | Dan Heath | 48 | GBR | 16:35.5 | 2:04.4 | ||
| 475 | Paul Singo | 60 | AUS | 16:35.9 | 2:04.4 | ||
| 475 | A Toledo | 46 | CAN | 16:35.9 | 2:04.4 | ||
| 477 | J B | 50 | GBR | 16:36.2 | 2:04.5 | ||
| 477 | Wesley Hambric | 41 | NC | USA | 16:36.2 | 2:04.5 | |
| 477 | Christopher Haas | 37 | USA | 16:36.2 | 2:04.5 | ||
| 480 | Vince Peacham | 65 | GBR | 16:36.5 | 2:04.5 | ||
| 480 | Edward VanDam | 61 | Syracuse, NY | USA | 16:36.5 | 2:04.5 | |
| 480 | Jedd BRAUNWARTH | 39 | USA | 16:36.5 | 2:04.5 | ||
| 483 | Lance Canington | 37 | Charleston, SC | USA | 16:36.6 | 2:04.5 | |
| 483 | Buck Hogan | 45 | USA | 16:36.6 | 2:04.5 | ||
| 485 | Michael Furnival | 44 | GBR | 16:36.8 | 2:04.6 | ||
| 485 | Martyn North | 42 | GBR | 16:36.8 | 2:04.6 | ||
| 485 | Mark Underwood | 73 | Bremerton, WA | USA | U.S. Navy | 16:36.8 | 2:04.6 |
| 488 | Brendan Walsh | 51 | USA | 16:36.9 | 2:04.6 | ||
| 488 | Peter Dobrogowski | 48 | USA | 16:36.9 | 2:04.6 | ||
| 490 | Sieht Nix | 24 | SWE | 16:37.0 | 2:04.6 | ||
| 491 | tim barber | 53 | GBR | 16:38.2 | 2:04.7 | ||
| 491 | Rafał Kruppa | 51 | Zabrze | POL | 16:38.2 | 2:04.7 | |
| 493 | Joe Biondino | 43 | SUI | 16:38.5 | 2:04.8 | ||
| 494 | Yuri Bianchini | 40 | ITA | 16:38.9 | 2:04.8 | ||
| 495 | Charles Buscarino | 61 | Millington, NJ | USA | 16:39.8 | 2:04.9 | |
| 496 | Joseph Gunasekera | 31 | USA | 16:40.0 | 2:05.0 | ||
| 497 | Matthew Stubbington | 53 | USA | 16:40.2 | 2:05.0 | ||
| 498 | Jeff Perkins | 45 | USA | 16:40.4 | 2:05.0 | ||
| 498 | Miroslav Súsedka | 37 | SVK | 16:40.4 | 2:05.0 | ||
| 500 | Chris Valenzuela | 33 | USA | 16:41.1 | 2:05.1 |