Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dominic Cooper | 40 | GBR | 13:02.7 | 1:37.8 | ||
| 2 | Mark Bernhardt | 44 | CHICHESTER | GBR | 13:18.7 | 1:39.8 | |
| 3 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 13:33.0 | 1:41.6 |
| 4 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 13:40.3 | 1:42.5 |
| 5 | Gary McGowan | 29 | IRL | 13:46.8 | 1:43.3 | ||
| 6 | BCR BCR | 38 | NED | 14:02.5 | 1:45.3 | ||
| 7 | Taylor Ragans | 34 | USA | 14:04.3 | 1:45.5 | ||
| 8 | Emi Kagawa | 43 | JPN | 14:12.0 | 1:46.5 | ||
| 9 | Bradley World | 46 | AUS | Matto FS | 14:12.9 | 1:46.6 | |
| 10 | paul coyle | 38 | GBR | 14:14.1 | 1:46.7 | ||
| 11 | Tom Mordica | 53 | USA | 14:18.6 | 1:47.3 | ||
| 12 | David Allen | 35 | IRL | 14:23.0 | 1:47.8 | ||
| 13 | Fabien Hecquet | 39 | SUI | 14:23.1 | 1:47.8 | ||
| 14 | Wyatt Fabrizio | 30 | USA | 14:27.4 | 1:48.4 | ||
| 15 | Zeno Behm | 35 | GER | 14:29.6 | 1:48.7 | ||
| 16 | Ben Stark | 50 | Columbus, OH | USA | 14:37.3 | 1:49.6 | |
| 17 | Jonathan Steele | 35 | GBR | 14:40.8 | 1:50.1 | ||
| 18 | Graham Faulkner | 33 | USA | 14:43.2 | 1:50.4 | ||
| 19 | Svein ROGVI | 50 | FRO | 14:45.7 | 1:50.7 | ||
| 20 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:46.5 | 1:50.8 |
| 21 | Oliver Ross | 33 | GBR | 14:48.8 | 1:51.1 | ||
| 22 | Brandon Maguire | 33 | USA | 14:50.8 | 1:51.3 | ||
| 23 | Andrew Moran | 34 | AUS | 14:52.2 | 1:51.5 | ||
| 24 | Adrian Hood | 51 | Wanaka | NZL | 14:52.5 | 1:51.5 | |
| 25 | Dr. Thomas Sander | 58 | Braunschweig 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:54.4 | 1:51.8 |
| 26 | Tobias Wagner | 25 | GER | 14:57.6 | 1:52.2 | ||
| 27 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 14:58.3 | 1:52.2 | |
| 28 | Alex Glueckler | 40 | USA | 15:00.8 | 1:52.6 | ||
| 29 | Darren Wilson | 37 | Dublin | IRL | 15:01.3 | 1:52.6 | |
| 30 | Ben Nealy | 51 | USA | 15:01.4 | 1:52.6 | ||
| 31 | Edouard Sta | 27 | FRA | 15:02.3 | 1:52.7 | ||
| 32 | Ryan Roberts | 27 | USA | 15:02.5 | 1:52.8 | ||
| 33 | Jonathan Brenner | 31 | FIN | 15:03.3 | 1:52.9 | ||
| 34 | Shauna Murphy | 40 | Sudbury, ON | CAN | 15:03.8 | 1:52.9 | |
| 35 | David Bingeman | 33 | CAN | 15:05.6 | 1:53.2 | ||
| 36 | Ronan Brophy | 39 | GBR | 15:08.8 | 1:53.6 | ||
| 37 | Mark Gilbertson | 40 | GBR | 15:10.3 | 1:53.7 | ||
| 38 | Gareth Walker | 45 | GBR | 15:10.4 | 1:53.8 | ||
| 39 | sam walsh | 42 | GBR | 15:14.8 | 1:54.3 | ||
| 40 | André Budzien | 61 | GER | 15:19.6 | 1:54.9 | ||
| 41 | Ivor Christie | 67 | Bristol | GBR | 15:22.8 | 1:55.3 | |
| 42 | Stéphane GUILLOTIN | 51 | Massy | FRA | 15:29.4 | 1:56.1 | |
| 43 | Matthew Hill | 43 | CHN | 15:31.8 | 1:56.4 | ||
| 44 | Nicole Burke | 38 | NSW | AUS | CrossFit Maitland | 15:31.9 | 1:56.4 |
| 45 | David Ford | 55 | Fleet Hampshire | GBR | Quintin Boat Club | 15:33.0 | 1:56.6 |
| 46 | Arron Mccall | 51 | USA | 15:34.1 | 1:56.7 | ||
| 47 | Jake Blunden | 29 | GBR | 15:34.5 | 1:56.8 | ||
| 48 | Brian McIntyre | 34 | USA | 15:36.0 | 1:57.0 | ||
| 49 | Lachlan Dansie | 46 | Loftus, NS | AUS | 15:36.8 | 1:57.1 | |
| 49 | Ben Watson | 34 | GBR | 15:36.8 | 1:57.1 |