Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ken Campbell | 41 | Falls Church, VA | USA | 26:17.9 | 2:27.1 | |
| 52 | Achim Bauer | 67 | GER | 26:30.3 | 2:30.9 | ||
| 53 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 26:39.1 | 2:27.8 |
| 54 | Ketil Audne | 64 | NOR | 26:56.9 | 2:29.1 | ||
| 55 | George Desser | 72 | West End, NC | USA | RowAlong | 29:31.1 | 2:37.7 |
| 56 | gillian sampson | 50 | USA | 31:50.1 | 2:49.8 | ||
| 57 | Iman Mokaddem | 37 | ALG | 34:14.7 | 2:55.4 | ||
| 58 | Svitlana Samko | 36 | UKR | 38:58.3 | 3:15.8 | ||
| 59 | Isa Isa | 45 | FRA | 39:09.3 | 3:16.9 | ||
| 60 | Brad Lawrence | 57 | AUS | 51:33.1 | 5:06.0 |