Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dominic Cooper | 40 | GBR | 8:45.6 | 1:28.3 | ||
| 2 | Stanislau Shcharbachenia | 39 | THA | 8:50.9 | 1:28.9 | ||
| 3 | Jacob Jespersen | 51 | DEN | 8:53.1 | 1:28.8 | ||
| 4 | Kenneth Mertz | 35 | DEN | 8:58.4 | 1:29.5 | ||
| 5 | Steven Arms | 33 | Portland, OR | USA | VikingErgChallenge.com | 9:51.2 | 1:32.5 |
| 6 | Julio Bezerra de Medeiros | 35 | BRA | 10:17.3 | 1:34.4 | ||
| 7 | Mark Bernhardt | 44 | CHICHESTER | GBR | 10:30.5 | 1:35.0 | |
| 8 | Matt Marcinko | 37 | POL | 11:07.7 | 1:37.4 | ||
| 9 | Pierre AMALRIC | 36 | FRA | 11:08.5 | 1:37.3 | ||
| 10 | James Onstenk | 35 | GBR | 11:24.9 | 1:38.5 | ||
| 11 | Tim Barry | 45 | GBR | 11:33.7 | 1:39.0 | ||
| 12 | Tobi Rieder | 31 | CAN | 11:47.9 | 1:40.3 | ||
| 13 | Ian Morton | 51 | IRL | 11:56.4 | 1:40.5 | ||
| 14 | Pavel Sedláček | 32 | CZE | 12:02.3 | 1:40.6 | ||
| 15 | Arron Mccall | 51 | USA | 12:11.5 | 1:41.6 | ||
| 16 | Mike Słów | 38 | POL | 12:16.4 | 1:41.5 | ||
| 17 | James Price | 35 | GBR | 12:21.7 | 1:41.4 | ||
| 18 | Simon Drolet | 51 | CAN | 12:35.0 | 1:42.7 | ||
| 19 | David Bingeman | 33 | CAN | 12:53.4 | 1:43.3 | ||
| 20 | Frank Laverdière | 49 | CAN | 12:56.8 | 1:43.4 | ||
| 21 | Adrian Hood | 51 | Wanaka | NZL | 13:12.0 | 1:44.4 | |
| 22 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 13:19.3 | 1:45.1 | |
| 23 | Martin Mcphilimey | 35 | AUS | 13:22.1 | 1:45.2 | ||
| 24 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:24.1 | 1:44.9 |
| 25 | Brian McIntyre | 34 | USA | 13:28.3 | 1:45.2 | ||
| 26 | Romaric Lebeau | 39 | FRA | CS NANTERRE | 13:31.3 | 1:45.4 | |
| 27 | Etienne André | 31 | FRA | 13:31.6 | 1:45.6 | ||
| 28 | Jonathan Brisebois | 36 | CAN | 13:44.8 | 1:46.7 | ||
| 29 | Nate Michel | 46 | USA | 13:45.4 | 1:46.5 | ||
| 30 | Maxim Sobylya | 32 | Lexington, KY | USA | 13:55.5 | 1:46.8 | |
| 31 | Sebastian Schilling | 33 | GER | 14:05.4 | 1:52.6 | ||
| 32 | Jeremy Brown | 50 | St. Petersburg, FL | USA | 14:07.4 | 1:47.5 | |
| 33 | James Swift | 51 | Preston | GBR | 14:09.2 | 1:47.9 | |
| 34 | Paul Boardman | 40 | GBR | 14:17.5 | 1:55.8 | ||
| 35 | Ian Barron | 41 | IRL | 14:27.5 | 1:49.0 | ||
| 36 | Jeff Styles | 41 | USA | 14:30.1 | 1:49.2 | ||
| 37 | Chuck Elms | 49 | USA | 14:40.4 | 1:49.9 | ||
| 38 | Javier González Peralta | 43 | ESP | 14:52.2 | 1:49.9 | ||
| 39 | Manuel Schüll | 35 | GER | 14:59.8 | 1:50.4 | ||
| 40 | Jennifer Angel | 39 | ON | CAN | 15:00.6 | 1:50.4 | |
| 41 | Ryan Grady | 44 | USA | 15:05.9 | 1:50.8 | ||
| 42 | Gareth Walker | 45 | GBR | 15:14.4 | 1:51.0 | ||
| 43 | Lucio Angeli | 41 | ITA | 15:18.3 | 1:51.8 | ||
| 44 | tim watts | 58 | GBR | Household Cavalry Regiment | 15:28.0 | 1:51.8 | |
| 45 | Nikola Karaklajic | 34 | SRB | 15:34.5 | 1:52.2 | ||
| 46 | Petar Ratkovic | 41 | Pancevo | SRB | Legion Etrangere | 15:37.4 | 1:53.0 |
| 47 | Vincent Letessier | 51 | FRA | 15:40.1 | 1:52.5 | ||
| 48 | John Morrow | 29 | GBR | 15:44.7 | 1:53.7 | ||
| 49 | Jill Tulk | 47 | CAN | 15:59.3 | 1:53.5 | ||
| 50 | Roy Chen | 27 | USA | 15:59.5 | 1:54.0 |