Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Danny Subrata | 42 | NED | 26:47.4 | 2:28.8 | ||
| 152 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 27:06.6 | 2:30.9 |
| 153 | Philip Beck | 53 | Salt Lake City, UT | USA | 27:34.3 | 2:30.7 | |
| 154 | Mark Vanderkooi | 56 | Bowmanville, ON | CAN | 28:32.2 | 2:34.0 | |
| 155 | Michae Mcmenamy | 58 | USA | 28:40.3 | 2:34.6 | ||
| 156 | Luc Branky | 40 | SUI | 28:57.8 | 2:42.9 | ||
| 157 | Sara Benner | 34 | USA | 28:59.1 | 2:37.2 | ||
| 158 | Taylor Parsons | 35 | USA | 29:02.4 | 2:36.2 | ||
| 159 | Claudia La Penna | 29 | ITA | 29:36.8 | 2:38.6 | ||
| 160 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 31:18.3 | 2:45.7 |
| 161 | Crystal McCullough | 48 | USA | 31:28.0 | 2:44.7 | ||
| 162 | Annette Wilson | 59 | Shorty's gym, NSW | AUS | 33:30.9 | 2:52.8 | |
| 163 | Chase Rooks | 40 | Newcastle , NSW | AUS | 33:31.9 | 2:53.5 | |
| 164 | jingwei jin | 44 | CHN | 36:13.8 | 3:03.5 | ||
| 165 | Theo Bakker | 68 | Lisse | NED | Age Without Limits | 42:07.2 | 3:38.1 |