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Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Adrien Bau 37 FRA 9,753m 1:38.4
2 Vincent Guy Shepherd 35 AUS 9,538m 1:40.6
3 Nigel Brookes 51 GBR 9,397m 1:42.1
4 James Onstenk 35 GBR 9,277m 1:43.4
5 Andy Pike 49 GBR 9,241m 1:43.8
6 Charlie Rendle 32 GBR 9,171m 1:44.6
7 Benjamin Switala 36 USA 9,156m 1:44.8
8 Robert Winkler 65 USA 9,149m 1:44.9
9 Jonny Houguez 41 GBR 9,112m 1:45.3
10 Mattias Hallén 42 SWE 9,062m 1:45.9
11 Matt Marcinko 37 POL 9,020m 1:46.4
12 Wojciech Janas 34 POL 9,007m 1:46.5
13 Brian McIntyre 34 USA 9,002m 1:46.6
14 Matt Tremelling 43 GBR 8,981m 1:46.8
15 Paul D 40 AUS 8,950m 1:47.2
16 Don Franzen 36 GER 8,934m 1:47.4
17 Chris De Sousa Costa 37 CAN 8,920m 1:47.6
18 Jens Rückert 44 GER 8,908m 1:47.7
19 Julian Hine 55 AUS 8,900m 1:47.8
20 Eddie L 39 AUS 8,850m 1:48.4
21 Arron Mccall 51 USA 8,809m 1:48.9
22 Jana Baatenburg 36 USA 8,778m 1:49.3
22 Kenny Lyman 34 USA 8,778m 1:49.3
24 Tobi Rieder 31 CAN 8,767m 1:49.5
25 Christer Pantzar 59 SWE 8,733m 1:49.9
26 Daniel Schuster 33 AUT 8,700m 1:50.3
27 michele ricco 32 ITA 8,675m 1:50.6
28 David Bingeman 33 CAN 8,641m 1:51.0
29 Tomaz Grizon 39 SLO 8,633m 1:51.2
30 Paul Smith 32 IRL 8,626m 1:51.2
31 B OSteen 46 USA 8,600m 1:51.6
32 Benjamin Servant 41 FRA 8,588m 1:51.7
33 Michael Crawford 44 USA 8,570m 1:52.0
34 David Stafford 57 GBR 8,568m 1:52.0
35 sam walsh 42 GBR 8,550m 1:52.2
36 Brian Manning 40 USA 8,542m 1:52.3
37 Norberto De Oliveira 47 FRA 8,541m 1:52.3
38 Dalton Gust 32 USA 8,536m 1:52.4
39 Matthew Jiang 35 AUS 8,516m 1:52.7
39 Rob Price 38 GBR 8,516m 1:52.7
41 Paul Strobl 50 BUL 8,510m 1:52.8
42 Boyd Mawer 61 GBR 8,509m 1:52.8
43 Sean Buggy 35 IRL 8,507m 1:52.8
44 Gareth Walker 45 GBR 8,477m 1:53.2
45 Rhonda Tower 63 USA 8,476m 1:53.2
46 Jean Paul Jeanneau 62 FRA 8,451m 1:53.5
47 Ricardo Melitão 46 POR 8,445m 1:53.6
48 Andrew Moran 34 AUS 8,433m 1:53.8
49 Jonathan Brisebois 36 CAN 8,428m 1:53.9
50 DJ Kastrup 38 USA 8,419m 1:54.0