Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Erik Frederiksen	40	Elm Grove, WI	USA		7,845m	2:02.3
102	matt hopkins	43		USA		7,812m	2:02.8
103	Jana Berghammer	33		GER		7,809m	2:02.9
104	Wolfgang Cibulka	65	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	7,786m	2:03.2
105	Cian Breathnach	29		IRL		7,775m	2:03.4
105	Matt Coppola	41		USA		7,775m	2:03.4
107	Adam Jenkinson	42		NZL		7,762m	2:03.6
108	Nicola Cuddihy	50	London	GBR	Pikelet IRC	7,712m	2:04.4
109	Jay-Jay Ortega	37		USA		7,681m	2:04.9
110	Luke Hussey	45		GBR		7,679m	2:05.0
111	Sophie Dupont	41		FRA		7,619m	2:06.0
112	Francisco Piedra	43		USA		7,616m	2:06.0
113	Cece Cece	44		FRA		7,606m	2:06.2
114	Kjell Hellgren	52	Borås	SWE		7,599m	2:06.3
115	Alice Luther	33		GBR		7,593m	2:06.4
116	Joacim Olsson	28		SWE		7,547m	2:07.2
117	Christelle SERRA	51		FRA		7,541m	2:07.3
118	Rebecca Sander	45	Ordot-Chalan Pago	GUM		7,533m	2:07.4
119	Steve Huckvale	55	Sutton Coldfield	GBR		7,526m	2:07.5
120	Neil Cummons	57	Buckhannon , WV	USA	US Army	7,521m	2:07.6
121	Damian Harper	51		GBR		7,510m	2:07.8
122	Herbert Hessels	66		NED	The Diamonds (Over Sixties Erging Group)	7,502m	2:07.9
123	Joshua Morey	36		AUS		7,481m	2:08.3
124	Chris Howells	52	Cross Hands	GBR		7,476m	2:08.4
125	Winand Singh	44		NED		7,469m	2:08.5
126	Evan Grant	35		USA		7,459m	2:08.7
127	Alison Richardson	29		USA		7,432m	2:09.1
128	Steven Robinson	51		USA		7,413m	2:09.5
129	karl williams	51		GBR		7,391m	2:09.8
130	Allison Sturtevant	52		USA		7,369m	2:10.2
131	Julia Frnqt	24		FRA		7,342m	2:10.7
132	Stuart McDonald	54		CAN		7,336m	2:10.8
133	Sinead Bohan	40		IRL		7,319m	2:11.1
133	Charles Park	56		USA		7,319m	2:11.1
135	Laura Sobylya	36		USA		7,307m	2:11.3
136	Peyton H	29		USA		7,271m	2:12.0
137	Jeff Johnson	60	Minneapolis, MN	USA		7,218m	2:13.0
138	Clinton Carlisle	32		USA		7,216m	2:13.0
139	Jim McLaughlin	69	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	7,207m	2:13.2
140	Patrick Dunne	74	Fairfax, VA	USA	U.S. Navy Veteran	7,203m	2:13.2
141	Flemming Clausen	45		DEN		7,199m	2:13.3
142	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	7,192m	2:13.4
143	Kelly Dalziel	-	FL	USA		7,177m	2:13.7
144	Virginie Bergeron	31	Edmonton, AB	CAN		7,175m	2:13.7
145	Suzanne Szeliga	46		USA		7,168m	2:13.9
146	Markus Hessenius	41		GER		7,125m	2:14.7
147	Laura Sosa	37		URU		7,109m	2:15.0
148	Josée Santillan	48		CAN		7,101m	2:15.1
149	Eden Yetter	33		USA		7,074m	2:15.7
150	jin yao	37		CHN		7,054m	2:16.0