Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Killian Chommaud	25		FRA		8,390	1:54.4
52	Eddie Briggs	52		GBR		8,369	1:54.7
53	alastair holden	49		GBR		8,342	1:55.0
54	Tom Hanson	41		USA		8,340	1:55.1
55	Chuck Elms	49		USA		8,323	1:55.3
56	Maurizio Roberto Pian	53	Ronchi dei Legionari	ITA		8,319	1:55.3
57	Alex U	41		UKR		8,315	1:55.4
58	William Creighton	46		USA		8,300	1:55.6
59	Robert Kelley	53	Lacey, WA	USA		8,287	1:55.8
60	Jennifer Angel	39	ON	CAN		8,285	1:55.8
61	Vincent Letessier	51		FRA		8,283	1:55.9
62	Zeno Behm	35		GER		8,281	1:55.9
63	Liam Garbutt	22	Linwood, NJ	USA		8,277	1:55.9
64	Stéphane Ranguin	39		FRA		8,274	1:56.0
65	Franz Sündermann	53	Bonn	GER		8,272	1:56.0
66	Simon Hall	59	Newbury	GBR	Royal Navy (UK)	8,237	1:56.5
67	Craig Mawer	63		GBR		8,232	1:56.6
68	Brian Kirkendall	43	Gulf Shores, AL	USA		8,227	1:56.6
69	Luca Vailati	42		ITA		8,213	1:56.8
70	Shani ten Siethoff	30		SUI		8,210	1:56.9
71	Linnea Gresell	37		SWE		8,201	1:57.0
72	진영 방	38		KOR		8,195	1:57.1
73	Dennis Gregoryev	34		ISR		8,170	1:57.5
74	Brian McMeekan	41		GBR	Royal Air Force (UK)	8,159	1:57.6
75	Bruno Falcão	46		POR		8,154	1:57.7
76	Kev Casey	39		GBR		8,148	1:57.8
77	Matthew Harkin	50	Stockton-on-Tees	GBR		8,109	1:58.3
78	Joe Brown	38		USA		8,108	1:58.4
79	Kai Esser	38		GER		8,104	1:58.4
80	Patrick Decker	33		GER		8,103	1:58.4
81	Bryan Steele	43		USA		8,099	1:58.5
82	Rustam Kushkumbayev	30		KAZ		8,093	1:58.6
83	Neill Ford	33		AUS		8,080	1:58.8
84	Cory Wiliams	42		USA		8,065	1:59.0
85	Peter Braselton	50	Monona, WI	USA		8,057	1:59.1
86	Vincent Boussiron	36		FRA		8,042	1:59.3
87	Alexis Nuyttens	30		FRA		8,040	1:59.4
88	Marco Petrolo	41		ITA		8,024	1:59.6
89	Inken Passe	53		GER	Hattinger Ruderverein e.V. 1923	7,984	2:00.2
90	Gabrielle Gosselin	41	SC	USA		7,964	2:00.5
91	Kevin Ward	62		GBR		7,957	2:00.6
92	Andrew Walter	41		GBR		7,936	2:00.9
93	Marta Swierczek	40		GBR		7,933	2:01.0
94	Paul O'Hagan	48		GBR		7,929	2:01.0
95	Sandy V	38		USA		7,922	2:01.1
96	David Jonas-King	33		GBR		7,879	2:01.8
96	Jonathan Duncan	35		USA		7,879	2:01.8
98	Katie Cloar	44		USA		7,874	2:01.9
99	Megan Roberts	29		USA		7,850	2:02.2
99	Brian McElligott	64	Carmichael, CA	USA		7,850	2:02.2