Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jordan Monnink	37	ON	CAN	Team Canada	5,009m	1:35.8
2	Ricardo Brüggmann-Mühle	46	Florianópolis	BRA	Clube Náutico Francisco Martinelli	5,008m	1:35.8
3	Justin Campbell	44		USA	GARAGEATHLETE	4,919m	1:37.5
4	Winston H.	40		NED		4,767m	1:40.6
5	David Kelly	45		IRL		4,764m	1:40.7
6	Anthony Hooton	43		GBR	Royal Navy Veterans	4,760m	1:40.8
7	Cameron Knowles	41		USA		4,752m	1:41.0
8	Mon Jef Peeters	42		CAN		4,751m	1:41.0
9	Francois Parent	37		CAN		4,745m	1:41.1
10	Edward Mallett	45		AUS		4,720m	1:41.6
11	Michele Bucci	36		GBR		4,718m	1:41.7
12	Jake McCasland	32	Queen Creek, AZ	USA		4,705m	1:42.0
13	Filip Wojtkowiak	42	York	POL	Polish Indoor Rowing Team	4,670m	1:42.7
14	Richard Bartley	47	Belfast	GBR		4,663m	1:42.9
15	Michael Bissmeyer	45	Darien, CT	USA		4,661m	1:42.9
16	Léonard Van Voorthuysen	41	Lyon	FRA		4,659m	1:43.0
17	Steve Crump	40		USA		4,654m	1:43.1
18	Subutai Kettel	35		USA		4,640m	1:43.4
19	Ray Fredette	45		USA		4,622m	1:43.8
20	Aric Isfeld	40		USA		4,616m	1:43.9
21	Сергей Павлий	47	Ставрополь	UNAFF		4,615m	1:44.0
22	Conrad Pearson	50	Melbourne, VIC	AUS	ASRL (Australian Surf Rowers League)	4,610m	1:44.1
22	Samuel Hodgson	35		GBR		4,610m	1:44.1
24	Seth Klotzle	27		USA		4,608m	1:44.1
25	Adam Kallin	38	GA	USA	University of Florida	4,607m	1:44.1
26	Lu Lu	38	Wuhan	CHN	亦可赛艇	4,600m	1:44.3
27	Michael Fischer	28		GER		4,584m	1:44.7
28	Adam Horder	52		AUS		4,582m	1:44.7
28	Paweł Karwowski	31		POL		4,582m	1:44.7
30	julien briche	42		REU		4,565m	1:45.1
31	Thomas Wallace	41	Rogersville	USA		4,552m	1:45.4
32	Iain Arseneau	36		CAN		4,541m	1:45.7
33	Tony Scholefield	51	Pymble, NSW	AUS		4,536m	1:45.8
34	Noel Fechhelm	49	Cedar Rapids, IA	USA		4,535m	1:45.8
35	Andy Lewis	56	London	GBR		4,534m	1:45.8
36	Douglas Cockcroft	47		RSA		4,532m	1:45.9
36	Guyl Moreira	48	Itajaí	BRA		4,532m	1:45.9
38	Bryon Marshall	45		AUS		4,520m	1:46.1
39	Ferdinand W	46	Passau	GER	SUB-7 IRC	4,516m	1:46.2
40	Fabrice Martin	46		FRA		4,509m	1:46.4
41	Kevin Schmidt	51	Cincinnati, OH	USA		4,504m	1:46.5
42	Jordan Gallivan	36		USA		4,501m	1:46.6
43	Neil Mahoney	40	Boston, MA	USA		4,498m	1:46.7
44	Guy Ongley	51		GBR		4,496m	1:46.7
45	Batuhan Kisacikoglu	47	VA, USA	TUR	Turkish Rowing Team	4,492m	1:46.8
45	Michał Szafrański	40		POL		4,492m	1:46.8
47	Nico S	52		NED		4,490m	1:46.9
48	Piers Webster	46	Exmouth	GBR	British Army	4,486m	1:46.9
49	Dana Alia	39	Accord, NY	USA		4,485m	1:47.0
50	Michael Fahy	43		GBR		4,484m	1:47.0