Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,282 | 3:30.3 |
| 1602 | caroline charreau | 54 | FRA | 2,270 | 3:31.4 | ||
| 1603 | Edo Bedzra | 39 | USA | 2,268 | 3:31.6 | ||
| 1604 | Santina Maddio | 45 | ITA | Sport Life | 2,262 | 3:32.2 | |
| 1605 | Pete S. | 55 | USA | 2,261 | 3:32.2 | ||
| 1606 | Aiša Begović | 16 | BIH | 2,258 | 3:32.5 | ||
| 1607 | Hillary Rhoads | 38 | USA | 2,232 | 3:35.0 | ||
| 1608 | S Kob | 54 | USA | 2,205 | 3:37.6 | ||
| 1609 | Joanna Scheffler | 65 | Mesa, AZ | USA | 2,183 | 3:39.8 | |
| 1610 | Joanna McKenzie | 43 | Portland, OR | USA | 2,124 | 3:45.9 | |
| 1611 | David Schiebel | 74 | USA | 2,105 | 3:48.0 | ||
| 1612 | Kathleen Willson | 57 | Denver, CO | USA | 2,092 | 3:49.4 | |
| 1613 | Immi Song | 62 | Belvedere, CA | USA | 2,066 | 3:52.3 | |
| 1614 | Ramona Vranish | 65 | Lompoc, CA | USA | TEAM MELALEUCA | 2,032 | 3:56.2 |
| 1615 | Farida Alisherova | 76 | KAZ | 2,008 | 3:59.0 |