Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1601 | Andy Page | 55 | Cornwall | GBR | 2,284m | 3:30.1 | |
1602 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,282m | 3:30.3 |
1603 | caroline charreau | 54 | FRA | 2,270m | 3:31.4 | ||
1604 | Edo Bedzra | 39 | USA | 2,268m | 3:31.6 | ||
1605 | Santina Maddio | 45 | ITA | Sport Life | 2,262m | 3:32.2 | |
1606 | Pete S. | 55 | USA | 2,261m | 3:32.2 | ||
1607 | Aiša Begović | 16 | BIH | 2,258m | 3:32.5 | ||
1608 | Hillary Rhoads | 38 | USA | 2,232m | 3:35.0 | ||
1609 | S Kob | 54 | USA | 2,205m | 3:37.6 | ||
1610 | Joanna Scheffler | 65 | Mesa, AZ | USA | 2,183m | 3:39.8 | |
1611 | Joanna McKenzie | 43 | Portland, OR | USA | 2,124m | 3:45.9 | |
1612 | David Schiebel | 74 | USA | 2,105m | 3:48.0 | ||
1613 | Kathleen Willson | 57 | Denver, CO | USA | 2,092m | 3:49.4 | |
1614 | Immi Song | 62 | Belvedere, CA | USA | 2,066m | 3:52.3 | |
1615 | Ramona Vranish | 65 | Lompoc, CA | USA | TEAM MELALEUCA | 2,032m | 3:56.2 |
1616 | Farida Alisherova | 76 | KAZ | 2,008m | 3:59.0 |