Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Jenny Albertson 43 USA 2,298m 3:28.8
1602 dong hai Xie 37 CHN 2,291m 3:29.5
1603 Andy Page 55 GBR 2,284m 3:30.1
1604 George Roetzer 75 USA 2,282m 3:30.3
1605 caroline charreau 54 FRA 2,270m 3:31.4
1606 Edo Bedzra 39 USA 2,268m 3:31.6
1607 Santina Maddio 45 ITA 2,262m 3:32.2
1608 Pete S. 55 USA 2,261m 3:32.2
1609 Aiša Begović 16 BIH 2,258m 3:32.5
1610 Hillary Rhoads 38 USA 2,232m 3:35.0
1611 S Kob 54 USA 2,205m 3:37.6
1612 Joanna Scheffler 65 USA 2,183m 3:39.8
1613 Joanna McKenzie 43 USA 2,124m 3:45.9
1614 David Schiebel 74 USA 2,105m 3:48.0
1615 Kathleen Willson 57 USA 2,092m 3:49.4
1616 Immi Song 62 USA 2,066m 3:52.3
1617 Ramona Vranish 65 USA 2,032m 3:56.2
1618 Farida Alisherova 76 KAZ 2,008m 3:59.0