Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Andy Page 55 GBR 2,284m 3:30.1
1602 George Roetzer 75 USA 2,282m 3:30.3
1603 caroline charreau 54 FRA 2,270m 3:31.4
1604 Edo Bedzra 39 USA 2,268m 3:31.6
1605 Santina Maddio 45 ITA 2,262m 3:32.2
1606 Pete S. 55 USA 2,261m 3:32.2
1607 Aiša Begović 16 BIH 2,258m 3:32.5
1608 Hillary Rhoads 38 USA 2,232m 3:35.0
1609 S Kob 54 USA 2,205m 3:37.6
1610 Joanna Scheffler 65 USA 2,183m 3:39.8
1611 Joanna McKenzie 43 USA 2,124m 3:45.9
1612 David Schiebel 74 USA 2,105m 3:48.0
1613 Kathleen Willson 57 USA 2,092m 3:49.4
1614 Immi Song 62 USA 2,066m 3:52.3
1615 Ramona Vranish 65 USA 2,032m 3:56.2
1616 Farida Alisherova 76 KAZ 2,008m 3:59.0