Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Maurizio Roberto Pian | 53 | Ronchi dei Legionari | ITA | 4,237 | 1:53.2 | |
| 202 | Marek L | 37 | POL | 4,234 | 1:53.3 | ||
| 203 | Kristopher Krahé | 43 | Vorst | GER | 4,232 | 1:53.4 | |
| 203 | Gareth Osborne | 47 | GBR | 4,232 | 1:53.4 | ||
| 203 | Geraint Powell | 45 | GBR | 4,232 | 1:53.4 | ||
| 206 | David Hidalgo | 43 | Sevilla | ESP | 4,231 | 1:53.4 | |
| 207 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 4,229 | 1:53.5 |
| 208 | Sean Brickwood | 35 | AUS | 4,227 | 1:53.5 | ||
| 208 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 4,227 | 1:53.5 | |
| 210 | Jorge Castro FN | 28 | BRA | 4,225 | 1:53.6 | ||
| 211 | Jo Butterfill | 49 | GBR | British Army | 4,224 | 1:53.6 | |
| 211 | Mark Taylor | 45 | TAS | AUS | 4,224 | 1:53.6 | |
| 211 | Ted Dongelmans | 49 | CAN | 4,224 | 1:53.6 | ||
| 214 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 4,223 | 1:53.6 | |
| 214 | Erik Janssen | 57 | Lummen | BEL | 4,223 | 1:53.6 | |
| 216 | Chris Armstrong | 48 | Sydney, NSW | AUS | 4,222 | 1:53.6 | |
| 216 | Giovanni Sannino | 40 | Napoli | ITA | 4,222 | 1:53.6 | |
| 218 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 4,221 | 1:53.7 |
| 219 | Henning Wiehe | 53 | Frankfurt | GER | 4,217 | 1:53.8 | |
| 220 | Thomas Van de Vel | 32 | BEL | 4,214 | 1:53.9 | ||
| 221 | Joseph Overocker | 48 | NC | USA | 4,213 | 1:53.9 | |
| 222 | Frederic Paquet | 32 | QC | CAN | 4,211 | 1:53.9 | |
| 223 | Bill Monger | 53 | USA | 4,209 | 1:54.0 | ||
| 224 | Austin Northcutt | 35 | USA | 4,206 | 1:54.1 | ||
| 225 | Gareth Macleod | 41 | GBR | 4,205 | 1:54.1 | ||
| 225 | Hans Svensson | 69 | USA | 4,205 | 1:54.1 | ||
| 227 | Christian Hagen | 42 | GER | 4,204 | 1:54.1 | ||
| 228 | Brian Mohler | 51 | USA | 4,201 | 1:54.2 | ||
| 228 | Matt Gilroy | 35 | USA | 4,201 | 1:54.2 | ||
| 230 | KJ Bellas | 37 | USA | 4,200 | 1:54.2 | ||
| 231 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 4,199 | 1:54.3 | |
| 232 | Steffen Bartsch | 52 | Lago di Caldonazzo | GER | CUS Trento | 4,197 | 1:54.3 |
| 232 | Matt Crofts | 46 | Cheshire | GBR | 4,197 | 1:54.3 | |
| 234 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 4,196 | 1:54.3 |
| 235 | Phil Karl | 57 | Tauranga | NZL | 4,195 | 1:54.4 | |
| 235 | jan thorbecke | 58 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 4,195 | 1:54.4 |
| 237 | Kellan ONeal | 38 | USA | 4,194 | 1:54.4 | ||
| 238 | Jacob Bremer | 41 | IL | USA | 4,193 | 1:54.4 | |
| 239 | Ned Flanders | 33 | GER | 4,192 | 1:54.5 | ||
| 240 | Russell Boots | 55 | Cardiff | GBR | 4,191 | 1:54.5 | |
| 241 | Alan Mitchell | 45 | GBR | 4,190 | 1:54.5 | ||
| 241 | Michael Heaney | 33 | USA | 4,190 | 1:54.5 | ||
| 243 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 4,188 | 1:54.6 |
| 243 | Rubén Barrasa | 38 | ESP | 4,188 | 1:54.6 | ||
| 245 | James Dunnicliffe | 50 | GBR | 4,187 | 1:54.6 | ||
| 245 | MARK SOWERBY | 54 | GBR | 4,187 | 1:54.6 | ||
| 245 | Alistair Beeman | 42 | USA | 4,187 | 1:54.6 | ||
| 248 | Morten Lyngkær | 46 | DEN | 4,186 | 1:54.6 | ||
| 249 | Ed Molloy | 41 | IRL | 4,184 | 1:54.7 | ||
| 249 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 4,184 | 1:54.7 |