Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | simon shapcott | 43 | GBR | 4,094m | 1:57.2 | ||
| 352 | Johannes Obermeier | 37 | Regensburg | GER | 4,093m | 1:57.2 | |
| 353 | Conor S | 40 | USA | 4,092m | 1:57.3 | ||
| 354 | Chantelle Stevenson | 31 | AUS | 4,091m | 1:57.3 | ||
| 354 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 4,091m | 1:57.3 |
| 354 | Jason Carey | 52 | USA | 4,091m | 1:57.3 | ||
| 357 | Lee Moody | 52 | Farnborough | GBR | Free Spirits | 4,090m | 1:57.3 |
| 358 | Jean-Christophe ANTHONY | 58 | FRA | 4,089m | 1:57.3 | ||
| 358 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 4,089m | 1:57.3 | |
| 358 | Dan P | 54 | USA | 4,089m | 1:57.3 | ||
| 361 | Alexander Schinis | 34 | USA | Navesink River Rowing | 4,087m | 1:57.4 | |
| 362 | Graham Connor | 52 | GBR | 4,086m | 1:57.4 | ||
| 363 | Kris Walentynowicz | 41 | POL | 4,085m | 1:57.5 | ||
| 364 | Richard Gill | 52 | GBR | 4,083m | 1:57.5 | ||
| 364 | Gerald E. Finken | 65 | Fargo, ND | USA | 4,083m | 1:57.5 | |
| 366 | Steve Briggs | 69 | Pittsford, NY | USA | 4,082m | 1:57.5 | |
| 366 | Hunter Hahn | 26 | USA | 4,082m | 1:57.5 | ||
| 368 | Ben Edwards | 44 | AUS | 4,081m | 1:57.6 | ||
| 368 | Jarrett Heitzman | 44 | USA | 4,081m | 1:57.6 | ||
| 370 | Hans Laarakker | 58 | Hilversum | NED | KWVL | 4,080m | 1:57.6 |
| 370 | Karsten Orth | 54 | GER | 4,080m | 1:57.6 | ||
| 370 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 4,080m | 1:57.6 | |
| 373 | Jack Edman | 36 | AUS | 4,078m | 1:57.7 | ||
| 374 | Jonathan Hamilton | - | USA | 4,077m | 1:57.7 | ||
| 375 | Mason Redmon | 37 | USA | 4,073m | 1:57.8 | ||
| 376 | Andy Strain | 47 | USA | 4,072m | 1:57.8 | ||
| 376 | Jon Block | 55 | Bethesda, MD | USA | 4,072m | 1:57.8 | |
| 378 | Dongyul Kim | 35 | Yongin-si | KOR | DDANZI | 4,071m | 1:57.9 |
| 378 | Rex Bautista | 39 | USA | 4,071m | 1:57.9 | ||
| 380 | Steve Leavitt | 39 | Sandy, UT | USA | 4,069m | 1:57.9 | |
| 380 | Jon Melton | 56 | Santa Cruz , CA | USA | 4,069m | 1:57.9 | |
| 382 | Adrian Chambers | 49 | USA | United States Marine Corps | 4,068m | 1:57.9 | |
| 383 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 4,067m | 1:58.0 |
| 383 | Karen Gambrel | 49 | OH | USA | 4,067m | 1:58.0 | |
| 385 | Ingi Hrafn Guðmundsson | 42 | ISL | 4,065m | 1:58.0 | ||
| 385 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,065m | 1:58.0 |
| 387 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,064m | 1:58.1 |
| 387 | Tim Kiss | 50 | Egham | GBR | 4,064m | 1:58.1 | |
| 389 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 4,063m | 1:58.1 |
| 390 | Marc Thoma | 36 | GER | 4,060m | 1:58.2 | ||
| 391 | Charles Meadows | 47 | Phoenixville , PA | USA | 4,059m | 1:58.2 | |
| 391 | Hamid Ramos | 43 | Valencia | VEN | 4,059m | 1:58.2 | |
| 393 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 4,058m | 1:58.2 |
| 394 | James Parmenter | 44 | USA | River City Rowing Club | 4,056m | 1:58.3 | |
| 394 | Michael Noel | 33 | Cheshire | GBR | 4,056m | 1:58.3 | |
| 396 | KOICHIRO Semura | 61 | KOBE | JPN | 4,055m | 1:58.3 | |
| 396 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 4,055m | 1:58.3 |
| 396 | Soenke Bergter | 53 | GER | 4,055m | 1:58.3 | ||
| 396 | Spencer Woods | 44 | USA | 4,055m | 1:58.3 | ||
| 400 | Brian Smith | 49 | Sparks, MD | USA | 4,053m | 1:58.4 |