Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Johannes Obermeier | 37 | Regensburg | GER | 4,093 | 1:57.2 | |
| 352 | Conor S | 40 | USA | 4,092 | 1:57.3 | ||
| 353 | Chantelle Stevenson | 31 | AUS | 4,091 | 1:57.3 | ||
| 353 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 4,091 | 1:57.3 |
| 353 | Jason Carey | 52 | USA | 4,091 | 1:57.3 | ||
| 356 | Lee Moody | 52 | Farnborough | GBR | Free Spirits | 4,090 | 1:57.3 |
| 357 | Jean-Christophe ANTHONY | 58 | FRA | 4,089 | 1:57.3 | ||
| 357 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 4,089 | 1:57.3 | |
| 357 | Dan P | 54 | USA | 4,089 | 1:57.3 | ||
| 360 | Alexander Schinis | 34 | USA | Navesink River Rowing | 4,087 | 1:57.4 | |
| 361 | Graham Connor | 52 | GBR | 4,086 | 1:57.4 | ||
| 362 | Kris Walentynowicz | 41 | POL | 4,085 | 1:57.5 | ||
| 363 | Richard Gill | 52 | GBR | 4,083 | 1:57.5 | ||
| 363 | Gerald E. Finken | 65 | Fargo, ND | USA | 4,083 | 1:57.5 | |
| 365 | Steve Briggs | 69 | Pittsford, NY | USA | 4,082 | 1:57.5 | |
| 365 | Hunter Hahn | 26 | USA | 4,082 | 1:57.5 | ||
| 367 | Ben Edwards | 44 | AUS | 4,081 | 1:57.6 | ||
| 367 | Jarrett Heitzman | 44 | USA | 4,081 | 1:57.6 | ||
| 369 | Hans Laarakker | 58 | Hilversum | NED | KWVL | 4,080 | 1:57.6 |
| 369 | Karsten Orth | 54 | GER | 4,080 | 1:57.6 | ||
| 369 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 4,080 | 1:57.6 | |
| 372 | Jack Edman | 36 | AUS | 4,078 | 1:57.7 | ||
| 373 | Jonathan Hamilton | - | USA | 4,077 | 1:57.7 | ||
| 374 | Mason Redmon | 37 | USA | 4,073 | 1:57.8 | ||
| 375 | Andy Strain | 47 | USA | 4,072 | 1:57.8 | ||
| 375 | Jon Block | 55 | Bethesda, MD | USA | 4,072 | 1:57.8 | |
| 377 | Dongyul Kim | 35 | Yongin-si | KOR | DDANZI | 4,071 | 1:57.9 |
| 377 | Rex Bautista | 39 | USA | 4,071 | 1:57.9 | ||
| 379 | Steve Leavitt | 39 | Sandy, UT | USA | 4,069 | 1:57.9 | |
| 379 | Jon Melton | 56 | Santa Cruz , CA | USA | 4,069 | 1:57.9 | |
| 381 | Adrian Chambers | 49 | USA | United States Marine Corps | 4,068 | 1:57.9 | |
| 382 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 4,067 | 1:58.0 |
| 382 | Karen Gambrel | 49 | OH | USA | 4,067 | 1:58.0 | |
| 384 | Ingi Hrafn Guðmundsson | 42 | ISL | 4,065 | 1:58.0 | ||
| 384 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,065 | 1:58.0 |
| 386 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,064 | 1:58.1 |
| 386 | Tim Kiss | 50 | Egham | GBR | 4,064 | 1:58.1 | |
| 388 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 4,063 | 1:58.1 |
| 389 | Marc Thoma | 36 | GER | 4,060 | 1:58.2 | ||
| 390 | Charles Meadows | 47 | Phoenixville , PA | USA | 4,059 | 1:58.2 | |
| 390 | Hamid Ramos | 43 | Valencia | VEN | 4,059 | 1:58.2 | |
| 392 | Drea Buyze | 40 | GRANDVILLE, MI | USA | United States Naval Academy | 4,058 | 1:58.2 |
| 393 | James Parmenter | 44 | USA | River City Rowing Club | 4,056 | 1:58.3 | |
| 393 | Michael Noel | 33 | Cheshire | GBR | 4,056 | 1:58.3 | |
| 395 | KOICHIRO Semura | 61 | KOBE | JPN | 4,055 | 1:58.3 | |
| 395 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 4,055 | 1:58.3 |
| 395 | Soenke Bergter | 53 | GER | 4,055 | 1:58.3 | ||
| 395 | Spencer Woods | 44 | USA | 4,055 | 1:58.3 | ||
| 399 | Brian Smith | 49 | Sparks, MD | USA | 4,053 | 1:58.4 | |
| 399 | Kevin VanCott | 54 | USA | 4,053 | 1:58.4 |