Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Dan Maudsley | 33 | GBR | 4,133 | 1:56.1 | ||
| 301 | Justin Siemian | 33 | USA | 4,133 | 1:56.1 | ||
| 301 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,133 | 1:56.1 |
| 304 | Alexey Klimin | 48 | USA | 4,132 | 1:56.1 | ||
| 304 | Julien Fayeulle | 42 | FRA | 4,132 | 1:56.1 | ||
| 304 | Ron Hilliard | 32 | MI | USA | 4,132 | 1:56.1 | |
| 307 | Drew Pritchard | 38 | AUS | 4,131 | 1:56.1 | ||
| 308 | Michael Knight | 38 | GBR | 4,128 | 1:56.2 | ||
| 308 | Brendan Nunner | 40 | USA | 4,128 | 1:56.2 | ||
| 310 | Pete Moore | 52 | Wickham Bishops | GBR | British Army | 4,126 | 1:56.3 |
| 311 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 4,125 | 1:56.3 |
| 312 | Simon Bublat | 36 | GER | 4,124 | 1:56.3 | ||
| 313 | Tim Greenwell | 69 | VIC | AUS | 4,119 | 1:56.5 | |
| 313 | Nick Wright | 65 | Tarland | GBR | 4,119 | 1:56.5 | |
| 313 | Mike M | 36 | USA | 4,119 | 1:56.5 | ||
| 313 | Federica Romanelli | 34 | ITA | 4,119 | 1:56.5 | ||
| 317 | M. Goltz | 40 | GER | 4,118 | 1:56.5 | ||
| 317 | Jacob Barnes | 43 | MO | USA | 4,118 | 1:56.5 | |
| 319 | Valentīns Ščedrovs | 47 | Rīga | LAT | 4,117 | 1:56.5 | |
| 319 | Steve Ott | 58 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 4,117 | 1:56.5 |
| 321 | Tomasz Lapan | 50 | Świdnik | POL | 4,116 | 1:56.6 | |
| 322 | Tom Kocurek | 35 | GER | 4,115 | 1:56.6 | ||
| 322 | Brennan McIntyre | 46 | CAN | 4,115 | 1:56.6 | ||
| 324 | Tommi Gargiulo | 38 | AUS | 4,114 | 1:56.6 | ||
| 324 | Jeremy May | 45 | TN | USA | 4,114 | 1:56.6 | |
| 326 | Seth Webber | 52 | USA | 4,113 | 1:56.7 | ||
| 327 | Kevin Brennan | 37 | USA | 4,111 | 1:56.7 | ||
| 328 | Noah Lerner | 33 | USA | 4,109 | 1:56.8 | ||
| 329 | clemente pediconi | 49 | ITA | 4,107 | 1:56.8 | ||
| 329 | Jon Shields | 55 | Avon, CT | USA | 4,107 | 1:56.8 | |
| 329 | Matt Mignogna | 29 | USA | 4,107 | 1:56.8 | ||
| 332 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 4,105 | 1:56.9 |
| 333 | James Pell | 36 | Nottingham | GBR | 4,104 | 1:56.9 | |
| 334 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 4,103 | 1:56.9 |
| 335 | Ken Martin | 50 | NSW | AUS | Australian Army | 4,102 | 1:57.0 |
| 336 | Brandon Slater | 34 | USA | 4,101 | 1:57.0 | ||
| 337 | Mike Taylor | 55 | GBR | 4,100 | 1:57.0 | ||
| 337 | Andrew Chen | 35 | USA | 4,100 | 1:57.0 | ||
| 337 | Waldemar von Lieres | 45 | NAM | 4,100 | 1:57.0 | ||
| 340 | Elliott Ketcher | 33 | GBR | Royal Air Force (UK) | 4,099 | 1:57.1 | |
| 341 | Chun 9 | 36 | HKG | 4,098 | 1:57.1 | ||
| 341 | Alex Pledge | 34 | AUS | 4,098 | 1:57.1 | ||
| 341 | Silvio Artusi | 57 | SUI | 4,098 | 1:57.1 | ||
| 344 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 4,097 | 1:57.1 |
| 345 | Sven Borchert | 41 | GER | 4,096 | 1:57.1 | ||
| 346 | Ettiene Coetzee | 44 | NZL | 4,095 | 1:57.2 | ||
| 346 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 4,095 | 1:57.2 |
| 346 | Natasha Till | 32 | CAN | 4,095 | 1:57.2 | ||
| 346 | Mike Stevens | 50 | CAN | 4,095 | 1:57.2 | ||
| 350 | simon shapcott | 43 | GBR | 4,094 | 1:57.2 |