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Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Ellen Eunson 45 GBR 7,020m 2:16.7
152 Lieve Peeters 39 CAN 7,017m 2:16.8
153 Grant Van eeckhoven 36 USA 7,011m 2:16.9
154 ezra jonas 40 USA 6,982m 2:17.4
155 Hulli Alves 40 BRA 6,959m 2:17.9
156 Charlotte Chorhy 35 FRA 6,945m 2:18.2
157 Chris Berthouil 44 BEL 6,902m 2:19.0
158 Clive(TAID) Bourton 78 GBR 6,895m 2:19.2
159 Crystal Carter 45 USA 6,884m 2:19.4
160 Seon Kim 36 KOR 6,876m 2:19.6
160 Emmanuelle BROSSARD 33 FRA 6,876m 2:19.6
162 Zsuzsanna Takacs Szabo 44 DEN 6,831m 2:20.5
163 Kreg Smead 31 USA 6,792m 2:21.3
164 Stef Maniwang 33 USA 6,751m 2:22.2
165 Yes Pdv 29 FRA 6,748m 2:22.2
166 R F 51 GBR 6,739m 2:22.4
167 Deniz Nolff 54 USA 6,735m 2:22.5
168 Evelyn Grant 34 USA 6,730m 2:22.6
169 Claudia La Penna 29 ITA 6,666m 2:24.0
170 Rick Offenbecher 57 USA 6,626m 2:24.8
171 Kurt Nicholson 52 USA 6,602m 2:25.4
172 Brittany Frymire 33 USA 6,596m 2:25.5
173 mark boyle 41 IRL 6,579m 2:25.9
174 Jennifer Cullen 56 USA 6,532m 2:26.9
175 Doug Powell 49 GBR 6,458m 2:28.6
176 Andy North 62 CAN 6,304m 2:32.2
177 Kristen Etheridge 49 USA 6,302m 2:32.3
178 Emmanuel Berthe 25 FRA 6,269m 2:33.1
179 Larry Baker 33 USA 6,235m 2:33.9
180 Lolly Tover 62 USA 6,233m 2:34.0
181 Patricia Pinto 42 ESP 6,114m 2:37.0
182 Eva Huang 28 CHN 6,083m 2:37.8
183 Lauren Tulimero 38 USA 6,042m 2:38.8
184 Don Andrews 65 USA 5,915m 2:42.2
185 Annette Wilson 59 AUS 5,822m 2:44.8
186 Hilary Hall 37 IRL 5,549m 2:53.0
187 David Hewitt 66 GBR 5,334m 2:59.9
188 Pete DePuy 40 USA 5,084m 3:08.8
189 Jenny Brooks 42 USA 4,949m 3:13.9
190 Seth H 11 GBR 4,638m 3:26.9