Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Creighton Kelly	51		USA		5,919	2:01.6
52	Maurizio Roberto Pian	53	Ronchi dei Legionari	ITA		5,912	2:01.7
53	Rod Farrow	52		GBR		5,887	2:02.3
54	Guillermo Ortiz	34		MEX		5,876	2:02.5
55	Winslow Farrell	71	Easton, CT	USA	Brown University	5,863	2:02.8
56	Lisa Schumacher	40		AUS		5,848	2:03.1
57	Edward Yakovlev	50	Odessa	UKR	Dnipro Rowing Club	5,831	2:03.4
58	cj nichols	57		USA		5,825	2:03.6
59	matt hopkins	43		USA		5,809	2:03.9
60	Natalie Epstein	40		GBR		5,803	2:04.0
61	D Evo	24		AUS		5,795	2:04.2
62	Kevin Moyer	31		USA		5,787	2:04.4
63	Erik Frederiksen	40	Elm Grove, WI	USA		5,781	2:04.5
64	Rebecca Sander	45	Ordot-Chalan Pago	GUM		5,770	2:04.7
65	Nicola Cuddihy	50	London	GBR	Pikelet IRC	5,755	2:05.1
66	Juanjo Ortega cano	49	Vilafranca del penedes	ESP		5,735	2:05.5
67	Hanna Born	36		SWE		5,728	2:05.6
68	Steph Steph	55		FRA		5,725	2:05.7
69	Flemming Clausen	45		DEN		5,711	2:06.0
69	Patrice Blier	50	LAVAL, QC	CAN		5,711	2:06.0
71	성훈 조	47		KOR		5,705	2:06.2
72	Matthew Koval	59		AUS	The Diamonds (Over Sixties Erging Group)	5,703	2:06.2
72	Gianluigi Barone	58	Roma	ITA	SUB-7 IRC	5,703	2:06.2
74	Joshua Morey	36		AUS		5,686	2:06.6
75	Seon Kim	36	Seoul	KOR		5,675	2:06.8
76	Chelsea Cameron	19		AUS		5,661	2:07.1
77	Steven Robinson	51		USA		5,628	2:07.9
78	Thomas Flynn	31		GBR		5,620	2:08.1
79	Cece Cece	44		FRA		5,592	2:08.7
80	Tom Plante	59		USA		5,584	2:08.9
81	Francisco Piedra	43		USA		5,579	2:09.0
82	Stuart McDonald	54		CAN		5,569	2:09.2
83	Winand Singh	44		NED		5,550	2:09.7
84	Steve Huckvale	55	Sutton Coldfield	GBR	Silent Water Neufeld	5,515	2:10.5
85	Stef Maniwang	33		USA		5,506	2:10.7
86	Cara Cunnington	38	QLD	AUS		5,503	2:10.8
87	Alice Luther	33		GBR		5,502	2:10.8
88	Damian Harper	51		GBR		5,480	2:11.3
89	Melissa Bratina	53		USA		5,459	2:11.8
90	Merlin Bittlinger	38	Köln	GER	Kölner Club für Wassersport (KCfW) e.V. 1907	5,456	2:11.9
91	Maya Gibson	20		CAN		5,438	2:12.4
92	Alison Richardson	29		USA		5,436	2:12.4
93	Tug Wilson	41		GBR		5,435	2:12.4
94	Rhonda Tower	63	OK	USA	The Diamonds (Over Sixties Erging Group)	5,427	2:12.6
95	Suzanne Szeliga	47		USA		5,403	2:13.2
96	Marcus Grijalva	47	El Paso, TX	USA		5,392	2:13.5
97	Craig Watson	61		AUS		5,385	2:13.7
98	Roger Stainforth	79	Durham	GBR	Durham Amateur Rowing Club	5,373	2:14.0
99	Ben Zauner	39		USA		5,365	2:14.2
100	joanne cunningham	52		GBR		5,324	2:15.2