Workout of the Day
« August 6, 2024 »
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ken Campbell | 41 | Falls Church, VA | USA | 4,833m | 2:28.9 | |
| 52 | Aleksei Khatmullin | 36 | SWE | 4,825m | 2:29.2 | ||
| 53 | Sven Böhmert | 48 | GER | 4,771m | 2:30.9 | ||
| 54 | marcus eubanks | 57 | USA | 4,681m | 2:33.8 | ||
| 55 | Christopher Woodward | 48 | GBR | 4,634m | 2:35.3 | ||
| 56 | Katrin Jüch | 47 | Pattensen | GER | Mobility3sixty | 4,582m | 2:37.1 |
| 57 | Troy Balderson | 61 | USA | 4,546m | 2:38.3 | ||
| 58 | Matt Halliday | 38 | Waterloo, ON | CAN | 4,357m | 2:45.2 | |
| 59 | gillian sampson | 50 | USA | 4,260m | 2:49.0 | ||
| 60 | Myron Smith | 75 | Atlanta, GA | USA | 4,215m | 2:50.8 | |
| 61 | Darius Potts | 56 | IA | USA | 4,185m | 2:52.0 | |
| 62 | Marc Sotkin | 76 | Santa Fe, NM | USA | 4,170m | 2:52.6 | |
| 63 | JP Feeney | 43 | USA | 4,086m | 2:56.2 |