Workout of the Day
« August 23, 2024 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alyssa Godesky | 39 | USA | 3,204m | 2:20.4 | ||
| 52 | Erik Tuvey | 44 | USA | 3,172m | 2:21.8 | ||
| 53 | Michelle Kelsey | 55 | USA | 3,132m | 2:23.6 | ||
| 54 | Sven Böhmert | 48 | GER | 3,130m | 2:23.7 | ||
| 55 | Matthew Greenberg | 49 | Hawthorn Woods, IL | USA | 3,118m | 2:24.3 | |
| 56 | Scott Petri | 46 | Austin, TX | USA | 3,110m | 2:24.6 | |
| 57 | Rene Wuertele | 46 | SWE | 3,101m | 2:25.1 | ||
| 58 | Katrin Jüch | 48 | Pattensen | GER | Mobility3sixty | 3,096m | 2:25.3 |
| 59 | Marinko Župan | 44 | CRO | 3,092m | 2:25.5 | ||
| 60 | Chris McMahon | 39 | GBR | 3,082m | 2:26.0 | ||
| 61 | Hiro Nilsson | 13 | USA | 3,075m | 2:26.3 | ||
| 62 | Per Davidsson | 65 | SWE | 3,067m | 2:26.7 | ||
| 63 | Chad Olsen | 57 | USA | 3,032m | 2:28.4 | ||
| 64 | Sören Stadig | 59 | SWE | 3,017m | 2:29.1 | ||
| 65 | Jason Crookham | 51 | CAN | 3,014m | 2:29.3 | ||
| 66 | Simon LEE | 37 | KOR | 3,003m | 2:29.8 | ||
| 67 | François Nassiet | - | FRA | 3,002m | 2:29.9 | ||
| 68 | Jurgen Lahousse | 44 | BEL | 2,988m | 2:30.6 | ||
| 69 | Charlotte Bengtsson | 39 | SWE | 2,981m | 2:30.9 | ||
| 70 | James Knott | 46 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,945m | 2:32.8 | |
| 71 | mike pieck | 34 | USA | 2,916m | 2:34.3 | ||
| 72 | Marie do Brahy | 43 | FRA | 2,912m | 2:34.5 | ||
| 73 | Suzanne Berglund | 43 | Jupiter , FL | USA | 2,883m | 2:36.0 | |
| 74 | Steve Perrin | 41 | GBR | 2,784m | 2:41.6 | ||
| 75 | Roxy Horner | 64 | GBR | 2,777m | 2:42.0 | ||
| 76 | Paul Westburg | 67 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,731m | 2:44.7 |
| 77 | Lance Winchester | 77 | USA | 2,231m | 3:21.7 | ||
| 78 | jeff barker | 57 | Swindon | GBR | Red Line Rowers | 2,195m | 3:25.0 |